Spicy Seafood Flavour Neoguri

Nongshim

Total Energy

510

kcal

69.02

% from carbs

6.27

% from protein

24.71

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Trans Fats

0.1g

Sodium, Na

1850mg

80.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

88g

32%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Seafood Flavour Neoguri

A typical serving 1 bag of Spicy Seafood Flavour Neoguri (120 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Seafood Flavour Neoguri depends on the ingredients and preparation method. On average, one serving 1 bag (120 grams) of Spicy Seafood Flavour Neoguri contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Seafood Flavour Neoguri depends on the ingredients exists in it. On average, 1 bag of Spicy Seafood Flavour Neoguri (about 120 grams) contains approximately 8 grams of protein.

On average, 1 bag (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 120 grams) contains about 88 grams of carbohydrates.

Spicy Seafood Flavour Neoguri contains approximately 2 grams of fiber in 1 bag (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 bag Spicy Seafood Flavour Neoguri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.