Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

Nongshim

7.11

% from protein

56.89

% from carbs

56.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g(101g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Polyunsaturated 3 g

Monounsaturated 8 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 1550 mg
67.4%

Potassium, K 380 mg
8.1%

Total Carbohydrates 64 g
23.3%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2.2 mg

Sugars, added 2 g

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce?

A typical serving 1 bowl (101 grams) of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 450 calories.

You can check the exact calorie content by logging Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce have?

The amount of fat in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce have?

The protein content in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce depends on the ingredients exists in it. On average, 1 bowl (101 grams) of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce, Download Nutribit app for healthier you!

How much sugar does a Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce have?

On average, 1 bowl (101 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce.

How Much carbohydrates (carbs) is in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce?

The amount of carbohydrates (carbs) in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce depends on its serving size and preparation. On average, 1 bowl (101 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce.

How Much Fiber is in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce?

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 5 grams of fiber in 1 bowl (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce for healthier you!

What vitamins and minerals are in a Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce?

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains following minerals:

  • Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce has 20mg of Calcium.
  • Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce has 1550mg of Sodium, Na.
  • Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce has 380mg of Potassium, K.
  • Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce has 2.2mg of Iron.

General

Does Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contain caffeine?

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce does not contain any caffeine.

Does Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contain alcohol?

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce for free?

Yes! Since Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce and adds it to your daily hydration log. Simply log Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce enhances brain function and helps improve memory and focus.

Glucose from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports building and repairing tissues.

Builds and repairs tissues in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports immune function.

Supports immune function in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce provides energy.

Provides energy in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports muscle growth and strength.

Supports muscle growth and strength in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps in weight management.

Helps in weight management in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports bone health.

Supports bone health in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce regulates blood sugar levels.

Regulates blood sugar levels in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports digestion.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports heart health.

Soluble fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aids in weight management.

Fiber-rich foods in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce regulates blood sugar.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce promotes gut health.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce lowers the risk of colon cancer.

A high-fiber diet from Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce is linked to a reduced risk of colon cancer.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce improves skin health.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps lower blood pressure.

Adequate fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce boosts immune function.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce reduces the risk of type 2 diabetes.

Fiber in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports fluid balance.

Maintains Fluid Balance in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports nerve function.

Supports Nerve Function in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports muscle function.

Aids Muscle Function in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps balance pH levels.

Balances pH Levels in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce supports bone health.

Supports Bone Health in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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