Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

Nongshim

Total Energy

450

kcal

56.89

% from carbs

7.11

% from protein

36

% from fats

In 101 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

2.5mg

0.8%

Sodium, Na

1550mg

67.4%

Potassium, K

380mg

8.1%

Total Carbohydrates

64g

23.3%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

2.2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

A typical serving 1 bowl of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce (101 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce depends on the ingredients exists in it. On average, 1 bowl of Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce (about 101 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 101 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 101 grams) contains about 64 grams of carbohydrates.

Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce contains approximately 5 grams of fiber in 1 bowl (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Premium Noodle Soup, Tonkotsu Ramen, Spicy Sauce

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.