Udon Premium Noodle Soup

Nongshim

Total Energy

210

kcal

88.25

% from carbs

9.59

% from protein

2.16

% from fats

In 138 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

910mg

39.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon Premium Noodle Soup

A typical serving 0.5 bowl of Udon Premium Noodle Soup (138 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon Premium Noodle Soup depends on the ingredients and preparation method. On average, one serving 0.5 bowl (138 grams) of Udon Premium Noodle Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon Premium Noodle Soup depends on the ingredients exists in it. On average, 0.5 bowl of Udon Premium Noodle Soup (about 138 grams) contains approximately 5 grams of protein.

On average, 0.5 bowl (about 138 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 138 grams) contains about 46 grams of carbohydrates.

Udon Premium Noodle Soup contains approximately 2 grams of fiber in 0.5 bowl (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 bowl Udon Premium Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.