Udon Premium Noodle Soup

Nongshim

9.59

% from protein

88.25

% from carbs

88.25

% from fat

Udon Premium Noodle Soup Nutrients FAQs

Nutrients

What is the calorie content of Udon Premium Noodle Soup?

A typical serving 0.5 bowl (138 grams) of Udon Premium Noodle Soup contains approximately 210 calories.

You can check the exact calorie content by logging Udon Premium Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Premium Noodle Soup have?

The amount of fat in Udon Premium Noodle Soup depends on the ingredients and preparation method. On average, one serving 0.5 bowl (138 grams) of Udon Premium Noodle Soup contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Premium Noodle Soup have?

The protein content in Udon Premium Noodle Soup depends on the ingredients exists in it. On average, 0.5 bowl (138 grams) of Udon Premium Noodle Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Premium Noodle Soup, Download Nutribit app for healthier you!

How much sugar does a Udon Premium Noodle Soup have?

On average, 0.5 bowl (138 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Premium Noodle Soup.

How Much carbohydrates (carbs) is in Udon Premium Noodle Soup?

The amount of carbohydrates (carbs) in Udon Premium Noodle Soup depends on its serving size and preparation. On average, 0.5 bowl (138 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Premium Noodle Soup.

How Much Fiber is in Udon Premium Noodle Soup?

Udon Premium Noodle Soup contains approximately 2 grams of fiber in 0.5 bowl (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Premium Noodle Soup for healthier you!

What vitamins and minerals are in a Udon Premium Noodle Soup?

Udon Premium Noodle Soup contains following minerals:

  • Udon Premium Noodle Soup has 20mg of Calcium.
  • Udon Premium Noodle Soup has 910mg of Sodium, Na.
  • Udon Premium Noodle Soup has 180mg of Potassium, K.
  • Udon Premium Noodle Soup has 1.2mg of Iron.

General

Does Udon Premium Noodle Soup contain caffeine?

Udon Premium Noodle Soup does not contain any caffeine.

Does Udon Premium Noodle Soup contain alcohol?

Udon Premium Noodle Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Premium Noodle Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Premium Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Premium Noodle Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Premium Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Premium Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Premium Noodle Soup for free?

Yes! Since Udon Premium Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Premium Noodle Soup with water tracking feature?

Nutribit automatically calculates the water content of Udon Premium Noodle Soup and adds it to your daily hydration log. Simply log Udon Premium Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Premium Noodle Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Premium Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Premium Noodle Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Premium Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Premium Noodle Soup

Total Carbohydrates in Udon Premium Noodle Soup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Udon Premium Noodle Soup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Udon Premium Noodle Soup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Udon Premium Noodle Soup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Udon Premium Noodle Soup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Udon Premium Noodle Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Udon Premium Noodle Soup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Udon Premium Noodle Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Udon Premium Noodle Soup aids weight management by helping you feel full longer.

Fiber-rich carbs from Udon Premium Noodle Soup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Udon Premium Noodle Soup enhances brain function and helps improve memory and focus.

Glucose from Udon Premium Noodle Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Udon Premium Noodle Soup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Udon Premium Noodle Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Udon Premium Noodle Soup promotes gut health by feeding beneficial gut bacteria.

Fiber in Udon Premium Noodle Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Udon Premium Noodle Soup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Udon Premium Noodle Soup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Udon Premium Noodle Soup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Udon Premium Noodle Soup, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Udon Premium Noodle Soup supports fluid balance.

Maintains Fluid Balance in Udon Premium Noodle Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Premium Noodle Soup supports nerve function.

Supports Nerve Function in Udon Premium Noodle Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Premium Noodle Soup helps regulate blood pressure.

Regulates Blood Pressure in Udon Premium Noodle Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Premium Noodle Soup supports muscle function.

Aids Muscle Function in Udon Premium Noodle Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Premium Noodle Soup aids nutrient absorption.

Improves Nutrient Absorption in Udon Premium Noodle Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Premium Noodle Soup helps balance pH levels.

Balances pH Levels in Udon Premium Noodle Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Premium Noodle Soup supports bone health.

Supports Bone Health in Udon Premium Noodle Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 bowl Udon Premium Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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