Tonkutsu Ramen Premium Noodle Soup

Nongshim

Total Energy

450

kcal

56.89

% from carbs

7.11

% from protein

36

% from fats

In 101 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Polyunsaturated

3g


Monounsaturated

8g


Cholesterol

2.5mg

0.8%


Sodium, Na

1550mg

67.4%


Potassium, K

380mg

8.1%


Total Carbohydrates

64g

23.3%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

20mg


Iron, Fe

2.2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonkutsu Ramen Premium Noodle Soup

A typical serving 1 bowl of Tonkutsu Ramen Premium Noodle Soup (101 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonkutsu Ramen Premium Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (101 grams) of Tonkutsu Ramen Premium Noodle Soup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonkutsu Ramen Premium Noodle Soup depends on the ingredients exists in it. On average, 1 bowl of Tonkutsu Ramen Premium Noodle Soup (about 101 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 101 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 101 grams) contains about 64 grams of carbohydrates.

Tonkutsu Ramen Premium Noodle Soup contains approximately 5 grams of fiber in 1 bowl (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Tonkutsu Ramen Premium Noodle Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.