Udon Mushroom Noodle Soup

Nongshim

Total Energy

380

kcal

84.21

% from carbs

9.72

% from protein

6.07

% from fats

In 230 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

1610mg

70%

Total Carbohydrates

78g

28.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

9g

18%

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Udon Mushroom Noodle Soup

A typical serving 1 package of Udon Mushroom Noodle Soup (230 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Udon Mushroom Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 package (230 grams) of Udon Mushroom Noodle Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Udon Mushroom Noodle Soup depends on the ingredients exists in it. On average, 1 package of Udon Mushroom Noodle Soup (about 230 grams) contains approximately 9 grams of protein.

On average, 1 package (about 230 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 230 grams) contains about 78 grams of carbohydrates.

Udon Mushroom Noodle Soup contains approximately 3 grams of fiber in 1 package (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Udon Mushroom Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.