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Udon Noodle Soup

Main, Moderate sodium, Light broth

400

kcal Energy

58.5%

% from carbs

19.5%

% from protein

22%

% from fats

In 350 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g
Calories
400

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 45 mg
15%
Sodium, Na 1100 mg
47.8%
Potassium, K 20 mg
0.4%
Total Carbohydrates 60 g
21.8%
Fiber 3 g
10.7%
Sugars 6 g
12%
Starch 50 g
Protein 20 g
40%
Water 350 g
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.3 MG_ATE
Folic acid 70 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Sucrose 3 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Udon Noodle Soup

Nutrients

What is the calorie content of Udon Noodle Soup?

A typical serving 1 bowl of Udon Noodle Soup (350 grams) contains approximately 400 calories. You can check the exact calorie content by logging Udon Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodle Soup have?

The amount of fat in Udon Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Udon Noodle Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodle Soup have?

The protein content in Udon Noodle Soup depends on the ingredients exists in it. On average, 1 bowl of Udon Noodle Soup (about 350 grams) contains approximately 20 grams of protein.

Is Udon Noodle Soup a good source of protein?

The protein content in Udon Noodle Soup depends on the ingredients exists in it. On average, 1 bowl of Udon Noodle Soup (about 350 grams) contains approximately 20 grams of protein.

How much sugar does a Udon Noodle Soup have?

On average, 1 bowl (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Udon Noodle Soup contain added sugar?

On average, 1 bowl (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Udon Noodle Soup?

On average, 1 bowl (about 350 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Udon Noodle Soup?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Udon Noodle Soup?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Udon Noodle Soup suitable for vegans?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Udon Noodle Soup contain caffeine?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Udon Noodle Soup contain alcohol?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Udon Noodle Soup healthier?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Udon Noodle Soup in Nutribit?

Udon Noodle Soup contains approximately 3 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodle Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodle Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodle Soup for free?

Yes! Since Udon Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodle Soup with water tracking feature?

Nutribit automatically calculates the water content of Udon Noodle Soup and adds it to your daily hydration log. Simply log Udon Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Noodle Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodle Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!