100% Whole Wheat Sandwich Flatz

A typical serving 1 roll (43 grams) of 100% Whole Wheat Sandwich Flatz contains approximately 90 calories.

You can check the exact calorie content by logging 100% Whole Wheat Sandwich Flatz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 100% Whole Wheat Sandwich Flatz depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of 100% Whole Wheat Sandwich Flatz contains approximately 1 grams of fat.

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The protein content in 100% Whole Wheat Sandwich Flatz depends on the ingredients exists in it. On average, 1 roll (43 grams) of 100% Whole Wheat Sandwich Flatz contains approximately 4 grams of protein.

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On average, 1 roll (43 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in 100% Whole Wheat Sandwich Flatz depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 20 grams of carbohydrates.

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100% Whole Wheat Sandwich Flatz contains approximately 5 grams of fiber in 1 roll (43 grams).

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100% Whole Wheat Sandwich Flatz contains following minerals:

• 100% Whole Wheat Sandwich Flatz has 170mg of Sodium, Na.
• 100% Whole Wheat Sandwich Flatz has 1.08mg of Iron.

100% Whole Wheat Sandwich Flatz does not contain any caffeine.

100% Whole Wheat Sandwich Flatz does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Sandwich Flatz and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Sandwich Flatz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Sandwich Flatz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 100% Whole Wheat Sandwich Flatz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 100% Whole Wheat Sandwich Flatz and adds it to your daily hydration log. Simply log 100% Whole Wheat Sandwich Flatz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Sandwich Flatz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 100% Whole Wheat Sandwich Flatz data can be accessed offline in the Nutribit app anytime anywhere!