Sandwich Bread, 100% Whole Wheat

Clover Valley

20.78

% from protein

67.53

% from carbs

67.53

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Sodium, Na 115 mg
5%

Potassium, K 70 mg
1.5%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 250 mg

Iron 0.9 mg

Sugars, added 0.5 g

Sandwich Bread, 100% Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Bread, 100% Whole Wheat?

A typical serving 1 slice (28 grams) of Sandwich Bread, 100% Whole Wheat contains approximately 70 calories.

You can check the exact calorie content by logging Sandwich Bread, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Bread, 100% Whole Wheat have?

The amount of fat in Sandwich Bread, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Sandwich Bread, 100% Whole Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Bread, 100% Whole Wheat have?

The protein content in Sandwich Bread, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 slice (28 grams) of Sandwich Bread, 100% Whole Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Bread, 100% Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Sandwich Bread, 100% Whole Wheat have?

On average, 1 slice (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Bread, 100% Whole Wheat.

How Much carbohydrates (carbs) is in Sandwich Bread, 100% Whole Wheat?

The amount of carbohydrates (carbs) in Sandwich Bread, 100% Whole Wheat depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Bread, 100% Whole Wheat.

How Much Fiber is in Sandwich Bread, 100% Whole Wheat?

Sandwich Bread, 100% Whole Wheat contains approximately 2 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Bread, 100% Whole Wheat for healthier you!

What vitamins and minerals are in a Sandwich Bread, 100% Whole Wheat?

Vitamins in Sandwich Bread, 100% Whole Wheat:

  • Vitamin D:Sandwich Bread, 100% Whole Wheat has 8 IU of Vitamin D.

Sandwich Bread, 100% Whole Wheat contains following minerals:

  • Sandwich Bread, 100% Whole Wheat has 250mg of Calcium.
  • Sandwich Bread, 100% Whole Wheat has 115mg of Sodium, Na.
  • Sandwich Bread, 100% Whole Wheat has 70mg of Potassium, K.
  • Sandwich Bread, 100% Whole Wheat has 0.9mg of Iron.

General

Does Sandwich Bread, 100% Whole Wheat contain caffeine?

Sandwich Bread, 100% Whole Wheat does not contain any caffeine.

Does Sandwich Bread, 100% Whole Wheat contain alcohol?

Sandwich Bread, 100% Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Bread, 100% Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Bread, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Bread, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Bread, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Bread, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Bread, 100% Whole Wheat for free?

Yes! Since Sandwich Bread, 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Bread, 100% Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Bread, 100% Whole Wheat and adds it to your daily hydration log. Simply log Sandwich Bread, 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Bread, 100% Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Bread, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Bread, 100% Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Bread, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Bread, 100% Whole Wheat

Calcium in Sandwich Bread, 100% Whole Wheat supports bone health.

Calcium in Sandwich Bread, 100% Whole Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich Bread, 100% Whole Wheat supports muscle function.

Calcium in Sandwich Bread, 100% Whole Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich Bread, 100% Whole Wheat supports heart health.

Calcium in Sandwich Bread, 100% Whole Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwich Bread, 100% Whole Wheat supports nerve transmission.

Calcium in Sandwich Bread, 100% Whole Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich Bread, 100% Whole Wheat supports blood clotting.

Calcium in Sandwich Bread, 100% Whole Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich Bread, 100% Whole Wheat supports hormonal secretion.

Calcium in Sandwich Bread, 100% Whole Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich Bread, 100% Whole Wheat supports weight management.

Calcium in Sandwich Bread, 100% Whole Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich Bread, 100% Whole Wheat supports dental health.

Calcium in Sandwich Bread, 100% Whole Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich Bread, 100% Whole Wheat supports blood pressure regulation.

Calcium in Sandwich Bread, 100% Whole Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Sandwich Bread, 100% Whole Wheat

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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