Tater Rounds Shredded Potatoes
Kroger
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Tater Rounds Shredded Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Tater Rounds Shredded Potatoes has 2.4 mg of Vitamin C.
- Tater Rounds Shredded Potatoes has 420mg of Sodium, Na.
- Tater Rounds Shredded Potatoes has 0.72mg of Iron.
What is the calorie content of Tater Rounds Shredded Potatoes?
A typical serving 13 pieces (84 grams) of Tater Rounds Shredded Potatoes contains approximately 170 calories.
You can check the exact calorie content by logging Tater Rounds Shredded Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Rounds Shredded Potatoes have?
The amount of fat in Tater Rounds Shredded Potatoes depends on the ingredients and preparation method. On average, one serving 13 pieces (84 grams) of Tater Rounds Shredded Potatoes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Rounds Shredded Potatoes have?
The protein content in Tater Rounds Shredded Potatoes depends on the ingredients exists in it. On average, 13 pieces (84 grams) of Tater Rounds Shredded Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Rounds Shredded Potatoes, Download Nutribit app for healthier you!
How much sugar does a Tater Rounds Shredded Potatoes have?
On average, 13 pieces (84 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Rounds Shredded Potatoes.
How Much carbohydrates (carbs) is in Tater Rounds Shredded Potatoes?
The amount of carbohydrates (carbs) in Tater Rounds Shredded Potatoes depends on its serving size and preparation. On average, 13 pieces (84 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Rounds Shredded Potatoes.
How Much Fiber is in Tater Rounds Shredded Potatoes?
Tater Rounds Shredded Potatoes contains approximately 2 grams of fiber in 13 pieces (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Rounds Shredded Potatoes for healthier you!
What vitamins and minerals are in a Tater Rounds Shredded Potatoes?
Vitamins in Tater Rounds Shredded Potatoes:
Tater Rounds Shredded Potatoes contains following minerals:
General
Does Tater Rounds Shredded Potatoes contain caffeine?
Tater Rounds Shredded Potatoes does not contain any caffeine.
Does Tater Rounds Shredded Potatoes contain alcohol?
Tater Rounds Shredded Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Rounds Shredded Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Rounds Shredded Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Rounds Shredded Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Rounds Shredded Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Rounds Shredded Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Rounds Shredded Potatoes for free?
Yes! Since Tater Rounds Shredded Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Rounds Shredded Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Tater Rounds Shredded Potatoes and adds it to your daily hydration log. Simply log Tater Rounds Shredded Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Rounds Shredded Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Rounds Shredded Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Rounds Shredded Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Rounds Shredded Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Rounds Shredded Potatoes
Sodium, Na in Tater Rounds Shredded Potatoes supports fluid balance.
Maintains Fluid Balance in Tater Rounds Shredded Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Rounds Shredded Potatoes supports nerve function.
Supports Nerve Function in Tater Rounds Shredded Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Rounds Shredded Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Tater Rounds Shredded Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Rounds Shredded Potatoes supports muscle function.
Aids Muscle Function in Tater Rounds Shredded Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Rounds Shredded Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Tater Rounds Shredded Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Rounds Shredded Potatoes helps balance pH levels.
Balances pH Levels in Tater Rounds Shredded Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Rounds Shredded Potatoes supports bone health.
Supports Bone Health in Tater Rounds Shredded Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 13 pieces Tater Rounds Shredded Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.