Tater Rounds, Potatoes
TJ Farms Select
4.3
% from protein47.31
% from carbs47.31
% from fatNutrition Facts
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Tater Rounds, Potatoes Nutrients FAQs
Nutrients
- Tater Rounds, Potatoes has 420mg of Sodium, Na.
- Tater Rounds, Potatoes has 0.36mg of Iron.
What is the calorie content of Tater Rounds, Potatoes?
A typical serving 3 oz (85 grams) of Tater Rounds, Potatoes contains approximately 170 calories.
You can check the exact calorie content by logging Tater Rounds, Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Rounds, Potatoes have?
The amount of fat in Tater Rounds, Potatoes depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tater Rounds, Potatoes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Rounds, Potatoes have?
The protein content in Tater Rounds, Potatoes depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tater Rounds, Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Rounds, Potatoes, Download Nutribit app for healthier you!
How much sugar does a Tater Rounds, Potatoes have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Rounds, Potatoes.
How Much carbohydrates (carbs) is in Tater Rounds, Potatoes?
The amount of carbohydrates (carbs) in Tater Rounds, Potatoes depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Rounds, Potatoes.
How Much Fiber is in Tater Rounds, Potatoes?
Tater Rounds, Potatoes contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Rounds, Potatoes for healthier you!
What vitamins and minerals are in a Tater Rounds, Potatoes?
Tater Rounds, Potatoes contains following minerals:
General
Does Tater Rounds, Potatoes contain caffeine?
Tater Rounds, Potatoes does not contain any caffeine.
Does Tater Rounds, Potatoes contain alcohol?
Tater Rounds, Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Rounds, Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Rounds, Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Rounds, Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Rounds, Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Rounds, Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Rounds, Potatoes for free?
Yes! Since Tater Rounds, Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Rounds, Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Tater Rounds, Potatoes and adds it to your daily hydration log. Simply log Tater Rounds, Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tater Rounds, Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Rounds, Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Rounds, Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Rounds, Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Rounds, Potatoes
Sodium, Na in Tater Rounds, Potatoes supports fluid balance.
Maintains Fluid Balance in Tater Rounds, Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Rounds, Potatoes supports nerve function.
Supports Nerve Function in Tater Rounds, Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Rounds, Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Tater Rounds, Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Rounds, Potatoes supports muscle function.
Aids Muscle Function in Tater Rounds, Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Rounds, Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Tater Rounds, Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Rounds, Potatoes helps balance pH levels.
Balances pH Levels in Tater Rounds, Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Rounds, Potatoes supports bone health.
Supports Bone Health in Tater Rounds, Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 oz Tater Rounds, Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.