Apple Wafers
Hans Freitag
2.35
% from protein44.71
% from carbs44.71
% from fatNutrition Facts
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Wafers
Common Food
Apple Wafers Nutrients FAQs
Nutrients
- Apple Wafers has 20mg of Sodium, Na.
What is the calorie content of Apple Wafers?
A typical serving 10 wafers (30 grams) of Apple Wafers contains approximately 170 calories.
You can check the exact calorie content by logging Apple Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Wafers have?
The amount of fat in Apple Wafers depends on the ingredients and preparation method. On average, one serving 10 wafers (30 grams) of Apple Wafers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Wafers have?
The protein content in Apple Wafers depends on the ingredients exists in it. On average, 10 wafers (30 grams) of Apple Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Wafers, Download Nutribit app for healthier you!
How much sugar does a Apple Wafers have?
On average, 10 wafers (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Wafers.
How Much carbohydrates (carbs) is in Apple Wafers?
The amount of carbohydrates (carbs) in Apple Wafers depends on its serving size and preparation. On average, 10 wafers (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Wafers.
How Much Fiber is in Apple Wafers?
Apple Wafers contains approximately 0 grams of fiber in 10 wafers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Wafers for healthier you!
What vitamins and minerals are in a Apple Wafers?
Apple Wafers contains following minerals:
General
Does Apple Wafers contain caffeine?
Apple Wafers does not contain any caffeine.
Does Apple Wafers contain alcohol?
Apple Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Wafers for free?
Yes! Since Apple Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Wafers with water tracking feature?
Nutribit automatically calculates the water content of Apple Wafers and adds it to your daily hydration log. Simply log Apple Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Wafers
How to burn 170 calories?
The amount of exercise required to burn off 10 wafers Apple Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.