Roasted Makhana Tandoori
Hans
6.02
% from protein60.15
% from carbs60.15
% from fatNutrition Facts
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Roasted Makhana Tandoori Nutrients FAQs
Nutrients
- Roasted Makhana Tandoori has 13mg of Calcium.
- Roasted Makhana Tandoori has 215mg of Sodium, Na.
- Roasted Makhana Tandoori has 140mg of Potassium, K.
- Roasted Makhana Tandoori has 0.36mg of Iron.
What is the calorie content of Roasted Makhana Tandoori?
A typical serving 1 cup (35 grams) of Roasted Makhana Tandoori contains approximately 160 calories.
You can check the exact calorie content by logging Roasted Makhana Tandoori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Makhana Tandoori have?
The amount of fat in Roasted Makhana Tandoori depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Roasted Makhana Tandoori contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Makhana Tandoori have?
The protein content in Roasted Makhana Tandoori depends on the ingredients exists in it. On average, 1 cup (35 grams) of Roasted Makhana Tandoori contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Makhana Tandoori, Download Nutribit app for healthier you!
How much sugar does a Roasted Makhana Tandoori have?
On average, 1 cup (35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Makhana Tandoori.
How Much carbohydrates (carbs) is in Roasted Makhana Tandoori?
The amount of carbohydrates (carbs) in Roasted Makhana Tandoori depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Makhana Tandoori.
How Much Fiber is in Roasted Makhana Tandoori?
Roasted Makhana Tandoori contains approximately 0 grams of fiber in 1 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Makhana Tandoori for healthier you!
What vitamins and minerals are in a Roasted Makhana Tandoori?
Roasted Makhana Tandoori contains following minerals:
General
Does Roasted Makhana Tandoori contain caffeine?
Roasted Makhana Tandoori does not contain any caffeine.
Does Roasted Makhana Tandoori contain alcohol?
Roasted Makhana Tandoori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Makhana Tandoori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Makhana Tandoori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Makhana Tandoori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Makhana Tandoori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Makhana Tandoori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Makhana Tandoori for free?
Yes! Since Roasted Makhana Tandoori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Makhana Tandoori with water tracking feature?
Nutribit automatically calculates the water content of Roasted Makhana Tandoori and adds it to your daily hydration log. Simply log Roasted Makhana Tandoori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Makhana Tandoori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Makhana Tandoori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Makhana Tandoori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Makhana Tandoori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Makhana Tandoori
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Roasted Makhana Tandoori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.