Smart Taste, Rotini
Ronzoni
13.01
% from protein84.55
% from carbs84.55
% from fatNutrition Facts
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Smart Taste, Rotini Nutrients FAQs
Nutrients
- Smart Taste, Rotini has 260mg of Calcium.
- Smart Taste, Rotini has 15mg of Sodium, Na.
- Smart Taste, Rotini has 1.44mg of Iron.
What is the calorie content of Smart Taste, Rotini?
A typical serving 0.75 cup (56 grams) of Smart Taste, Rotini contains approximately 180 calories.
You can check the exact calorie content by logging Smart Taste, Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Taste, Rotini have?
The amount of fat in Smart Taste, Rotini depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Smart Taste, Rotini contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Taste, Rotini have?
The protein content in Smart Taste, Rotini depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Smart Taste, Rotini contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Taste, Rotini, Download Nutribit app for healthier you!
How much sugar does a Smart Taste, Rotini have?
On average, 0.75 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Taste, Rotini.
How Much carbohydrates (carbs) is in Smart Taste, Rotini?
The amount of carbohydrates (carbs) in Smart Taste, Rotini depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Taste, Rotini.
How Much Fiber is in Smart Taste, Rotini?
Smart Taste, Rotini contains approximately 5 grams of fiber in 0.75 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Taste, Rotini for healthier you!
What vitamins and minerals are in a Smart Taste, Rotini?
Smart Taste, Rotini contains following minerals:
General
Does Smart Taste, Rotini contain caffeine?
Smart Taste, Rotini does not contain any caffeine.
Does Smart Taste, Rotini contain alcohol?
Smart Taste, Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Taste, Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Taste, Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Taste, Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Taste, Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Taste, Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Taste, Rotini for free?
Yes! Since Smart Taste, Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Taste, Rotini with water tracking feature?
Nutribit automatically calculates the water content of Smart Taste, Rotini and adds it to your daily hydration log. Simply log Smart Taste, Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Taste, Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Taste, Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Taste, Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Taste, Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Taste, Rotini
Fiber in Smart Taste, Rotini supports digestion.
Fiber in Smart Taste, Rotini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smart Taste, Rotini supports heart health.
Soluble fiber in Smart Taste, Rotini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smart Taste, Rotini aids in weight management.
Fiber-rich foods in Smart Taste, Rotini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smart Taste, Rotini regulates blood sugar.
Fiber in Smart Taste, Rotini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smart Taste, Rotini promotes gut health.
Fiber in Smart Taste, Rotini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smart Taste, Rotini lowers the risk of colon cancer.
A high-fiber diet from Smart Taste, Rotini is linked to a reduced risk of colon cancer.
Fiber in Smart Taste, Rotini improves skin health.
Fiber in Smart Taste, Rotini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smart Taste, Rotini helps lower blood pressure.
Adequate fiber in Smart Taste, Rotini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smart Taste, Rotini boosts immune function.
Fiber in Smart Taste, Rotini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smart Taste, Rotini reduces the risk of type 2 diabetes.
Fiber in Smart Taste, Rotini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Smart Taste, Rotini supports bone health.
Calcium in Smart Taste, Rotini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Taste, Rotini supports muscle function.
Calcium in Smart Taste, Rotini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Taste, Rotini supports heart health.
Calcium in Smart Taste, Rotini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Taste, Rotini supports nerve transmission.
Calcium in Smart Taste, Rotini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Taste, Rotini supports blood clotting.
Calcium in Smart Taste, Rotini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Taste, Rotini supports hormonal secretion.
Calcium in Smart Taste, Rotini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Taste, Rotini supports weight management.
Calcium in Smart Taste, Rotini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Taste, Rotini supports dental health.
Calcium in Smart Taste, Rotini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Taste, Rotini supports blood pressure regulation.
Calcium in Smart Taste, Rotini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 0.75 cup Smart Taste, Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.