Rotini, Tricolor, Veggie

Ronzoni

15.92

% from protein

79.6

% from carbs

79.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*
Total Fat 1.3 g
2.1%
Polyunsaturated 0.7 g
Sodium, Na 26.7 mg
1.2%
Potassium, K 253.3 mg
5.4%
Total Carbohydrates 53.3 g
19.4%
Fiber 2.7 g
9.5%
Sugars 4 g
8%
Protein 10.7 g
21.3%
Vitamin D (D2 + D3) 0 UG
Calcium 36 mg
Iron 2.7 mg
Sugars, added 0 g

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Rotini, Tricolor, Veggie Nutrients FAQs

Nutrients

What is the calorie content of Rotini, Tricolor, Veggie?

A typical serving 0.75 cup (56 grams) of Rotini, Tricolor, Veggie contains approximately 200 calories.

You can check the exact calorie content by logging Rotini, Tricolor, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotini, Tricolor, Veggie have?

The amount of fat in Rotini, Tricolor, Veggie depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Rotini, Tricolor, Veggie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotini, Tricolor, Veggie have?

The protein content in Rotini, Tricolor, Veggie depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Rotini, Tricolor, Veggie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rotini, Tricolor, Veggie, Download Nutribit app for healthier you!

How much sugar does a Rotini, Tricolor, Veggie have?

On average, 0.75 cup (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Tricolor, Veggie.

How Much carbohydrates (carbs) is in Rotini, Tricolor, Veggie?

The amount of carbohydrates (carbs) in Rotini, Tricolor, Veggie depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotini, Tricolor, Veggie.

How Much Fiber is in Rotini, Tricolor, Veggie?

Rotini, Tricolor, Veggie contains approximately 2 grams of fiber in 0.75 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Tricolor, Veggie for healthier you!

What vitamins and minerals are in a Rotini, Tricolor, Veggie?

Rotini, Tricolor, Veggie contains following minerals:

  • Rotini, Tricolor, Veggie has 27mg of Calcium.
  • Rotini, Tricolor, Veggie has 20mg of Sodium, Na.
  • Rotini, Tricolor, Veggie has 190mg of Potassium, K.
  • Rotini, Tricolor, Veggie has 2mg of Iron.

General

Does Rotini, Tricolor, Veggie contain caffeine?

Rotini, Tricolor, Veggie does not contain any caffeine.

Does Rotini, Tricolor, Veggie contain alcohol?

Rotini, Tricolor, Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotini, Tricolor, Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Tricolor, Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotini, Tricolor, Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotini, Tricolor, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Tricolor, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotini, Tricolor, Veggie for free?

Yes! Since Rotini, Tricolor, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotini, Tricolor, Veggie with water tracking feature?

Nutribit automatically calculates the water content of Rotini, Tricolor, Veggie and adds it to your daily hydration log. Simply log Rotini, Tricolor, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotini, Tricolor, Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Tricolor, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotini, Tricolor, Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotini, Tricolor, Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotini, Tricolor, Veggie

Protein in Rotini, Tricolor, Veggie supports building and repairing tissues.

Builds and repairs tissues in Rotini, Tricolor, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rotini, Tricolor, Veggie supports immune function.

Supports immune function in Rotini, Tricolor, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rotini, Tricolor, Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rotini, Tricolor, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rotini, Tricolor, Veggie provides energy.

Provides energy in Rotini, Tricolor, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rotini, Tricolor, Veggie supports muscle growth and strength.

Supports muscle growth and strength in Rotini, Tricolor, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rotini, Tricolor, Veggie helps in weight management.

Helps in weight management in Rotini, Tricolor, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rotini, Tricolor, Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rotini, Tricolor, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rotini, Tricolor, Veggie supports bone health.

Supports bone health in Rotini, Tricolor, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rotini, Tricolor, Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Rotini, Tricolor, Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Rotini, Tricolor, Veggie regulates blood sugar levels.

Regulates blood sugar levels in Rotini, Tricolor, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Rotini, Tricolor, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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