Desserts, Vanilla, Twisted, Refrigerated

Kit Kat

Total Energy

220

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 99 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

105mg

4.6%

Potassium, K

94mg

2%

Total Carbohydrates

27g

9.8%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Desserts, Vanilla, Twisted, Refrigerated

A typical serving 1 dessert of Desserts, Vanilla, Twisted, Refrigerated (99 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Desserts, Vanilla, Twisted, Refrigerated depends on the ingredients and preparation method. On average, one serving 1 dessert (99 grams) of Desserts, Vanilla, Twisted, Refrigerated contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Desserts, Vanilla, Twisted, Refrigerated depends on the ingredients exists in it. On average, 1 dessert of Desserts, Vanilla, Twisted, Refrigerated (about 99 grams) contains approximately 2 grams of protein.

On average, 1 dessert (about 99 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert (about 99 grams) contains about 27 grams of carbohydrates.

Desserts, Vanilla, Twisted, Refrigerated contains approximately 0 grams of fiber in 1 dessert (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 dessert Desserts, Vanilla, Twisted, Refrigerated

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.