Mint Plus Dark Chocolate Crisp Wafers

Kit Kat

Total Energy

160

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 32 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

20mg

0.9%

Potassium, K

90mg

1.9%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mint Plus Dark Chocolate Crisp Wafers

A typical serving 3 fingers of Mint Plus Dark Chocolate Crisp Wafers (32 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Plus Dark Chocolate Crisp Wafers depends on the ingredients and preparation method. On average, one serving 3 fingers (32 grams) of Mint Plus Dark Chocolate Crisp Wafers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Plus Dark Chocolate Crisp Wafers depends on the ingredients exists in it. On average, 3 fingers of Mint Plus Dark Chocolate Crisp Wafers (about 32 grams) contains approximately 2 grams of protein.

On average, 3 fingers (about 32 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 fingers (about 32 grams) contains about 20 grams of carbohydrates.

Mint Plus Dark Chocolate Crisp Wafers contains approximately 0.5 grams of fiber in 3 fingers (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mint Plus Dark Chocolate Wafers

Kit Kat

210 kcal

Crisp Mint Wafers in Dark Chocolate

Kit Kat

210 kcal

Crisp Wafers, Mint + Dark Chocolate, Full Size

Kit Kat

210 kcal

Crisp Wafers, Mint + Dark Chocolate, Snack Size

Kit Kat

140 kcal

Mini Crisp Wafers in Dark Chocolate, Mint

Kit Kat

210 kcal

Crisp Wafers in Dark Chocolate

Kit Kat

200 kcal

Crisp Wafers, Strawberry + Dark Chocolate

Kit Kat

210 kcal

Chocolate Crisp Wafers

Nestle Kit Kat

105 kcal

Crisp Wafers

Kit Kat

210 kcal

Crisp Wafers, Milk Chocolate

Kit Kat

210 kcal

Crisp Wafers, Mocha + Chocolate

Kit Kat

210 kcal

Crisp Wafers, White Chocolate

Kit Kat

320 kcal

Mocha CHocolate Crisp Wafers

Kit Kat

210 kcal

Crisp Wafers, Strawberry + Dark Chocolate, King Size

Kit Kat

160 kcal

Kit Kat Crisp Wafers in Milk Chocolate Snack Size

Kit Kat

140 kcal

Crisp Wafers in Milk Chocolate

Kit Kat

160 kcal

Crisp Wafers, Chocolate Covered Strawberry

Kit Kat

160 kcal

Crisp Wafers, Milk Chocolate, Miniatures

Kit Kat

170 kcal

Crisp Wafers, Miniatures, Milk Chocolate

Kit Kat

170 kcal

Crisp Wafers, Miniatures

Kit Kat

170 kcal

Miniatures Crisp Wafers

Kit Kat

210 kcal

Unwrapped Crisp Wafers

Kit Kat

140 kcal

Wafers, Crisp, Miniatures

Kit Kat

170 kcal

How to burn 160 calories?

The amount of exercise required to burn off 3 fingers Mint Plus Dark Chocolate Crisp Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.