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Kit Kat
210
kcal Energy
50.2%
% from carbs
5.4%
% from protein
44.4%
% from fats
In 43 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 pieces
170
kcal
Serving Size: 43 pieces
210
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 34 pieces
170
kcal
Serving Size: 34 pieces
170
kcal
Serving Size: 22.5 fingers (as packed)
104.85
kcal
Serving Size: 32 fingers
160
kcal
Serving Size: 43 pieces
220
kcal
Serving Size: 42 package
210
kcal
Serving Size: 42 package
220
kcal
Serving Size: 42 pieces
220
kcal
Serving Size: 42 package
220
kcal
Serving Size: 42 four-piece bar
210
kcal
Serving Size: 42 package
210
kcal
Serving Size: 62 package
320
kcal
Serving Size: 42 two-piece bars
210
kcal
Serving Size: 42 package
210
kcal
Serving Size: 28 packages
140
kcal
Serving Size: 42 package
220
kcal
Serving Size: 32 fingers
160
kcal
Serving Size: 42 two piece bars
200
kcal
Serving Size: 43 pieces
220
kcal
Serving Size: 32 fingers
160
kcal
A typical serving 1 four-piece bar of Crisp Wafers (43 grams) contains approximately 210 calories. You can check the exact calorie content by logging Crisp Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crisp Wafers depends on the ingredients and preparation method. On average, one serving 1 four-piece bar (43 grams) of Crisp Wafers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crisp Wafers depends on the ingredients exists in it. On average, 1 four-piece bar of Crisp Wafers (about 43 grams) contains approximately 3 grams of protein.
The protein content in Crisp Wafers depends on the ingredients exists in it. On average, 1 four-piece bar of Crisp Wafers (about 43 grams) contains approximately 3 grams of protein.
On average, 1 four-piece bar (about 43 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 four-piece bar (about 43 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 four-piece bar (about 43 grams) contains about 28 grams of carbohydrates.
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crisp Wafers contains approximately 0.5 grams of fiber in 1 four-piece bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crisp Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crisp Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crisp Wafers and adds it to your daily hydration log. Simply log Crisp Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crisp Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crisp Wafers data can be accessed offline in the Nutribit app anytime anywhere!