Bar-B-Q Pork Ribs

Corky's

30.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46.7 g(47g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.3 g
6.7%

Cholesterol 16.7 mg
5.6%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 8.3 g
3%

Fiber 0.7 g
2.4%

Sugars 7.3 g
14.7%

Protein 7.7 g
15.3%

Vitamin A 33.3 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.9 mg

Bar-B-Q Pork Ribs Nutrients FAQs

Nutrients

What is the calorie content of Bar-B-Q Pork Ribs?

A typical serving 3 ribs with sauce (140 grams) of Bar-B-Q Pork Ribs contains approximately 300 calories.

You can check the exact calorie content by logging Bar-B-Q Pork Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar-B-Q Pork Ribs have?

The amount of fat in Bar-B-Q Pork Ribs depends on the ingredients and preparation method. On average, one serving 3 ribs with sauce (140 grams) of Bar-B-Q Pork Ribs contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar-B-Q Pork Ribs have?

The protein content in Bar-B-Q Pork Ribs depends on the ingredients exists in it. On average, 3 ribs with sauce (140 grams) of Bar-B-Q Pork Ribs contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Bar-B-Q Pork Ribs, Download Nutribit app for healthier you!

How much sugar does a Bar-B-Q Pork Ribs have?

On average, 3 ribs with sauce (140 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar-B-Q Pork Ribs.

How Much carbohydrates (carbs) is in Bar-B-Q Pork Ribs?

The amount of carbohydrates (carbs) in Bar-B-Q Pork Ribs depends on its serving size and preparation. On average, 3 ribs with sauce (140 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar-B-Q Pork Ribs.

How Much Fiber is in Bar-B-Q Pork Ribs?

Bar-B-Q Pork Ribs contains approximately 2 grams of fiber in 3 ribs with sauce (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar-B-Q Pork Ribs for healthier you!

What vitamins and minerals are in a Bar-B-Q Pork Ribs?

Vitamins in Bar-B-Q Pork Ribs:

  • Vitamin A:Bar-B-Q Pork Ribs has 100 IU of Vitamin A.
  • Vitamin C:Bar-B-Q Pork Ribs has 3.6 mg of Vitamin C.

Bar-B-Q Pork Ribs contains following minerals:

  • Bar-B-Q Pork Ribs has 78mg of Calcium.
  • Bar-B-Q Pork Ribs has 750mg of Sodium, Na.
  • Bar-B-Q Pork Ribs has 2.7mg of Iron.

General

Does Bar-B-Q Pork Ribs contain caffeine?

Bar-B-Q Pork Ribs does not contain any caffeine.

Does Bar-B-Q Pork Ribs contain alcohol?

Bar-B-Q Pork Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar-B-Q Pork Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar-B-Q Pork Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar-B-Q Pork Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar-B-Q Pork Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar-B-Q Pork Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar-B-Q Pork Ribs for free?

Yes! Since Bar-B-Q Pork Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar-B-Q Pork Ribs with water tracking feature?

Nutribit automatically calculates the water content of Bar-B-Q Pork Ribs and adds it to your daily hydration log. Simply log Bar-B-Q Pork Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar-B-Q Pork Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar-B-Q Pork Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar-B-Q Pork Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar-B-Q Pork Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar-B-Q Pork Ribs

Protein in Bar-B-Q Pork Ribs supports building and repairing tissues.

Builds and repairs tissues in Bar-B-Q Pork Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar-B-Q Pork Ribs supports immune function.

Supports immune function in Bar-B-Q Pork Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar-B-Q Pork Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar-B-Q Pork Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar-B-Q Pork Ribs provides energy.

Provides energy in Bar-B-Q Pork Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar-B-Q Pork Ribs supports muscle growth and strength.

Supports muscle growth and strength in Bar-B-Q Pork Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar-B-Q Pork Ribs helps in weight management.

Helps in weight management in Bar-B-Q Pork Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar-B-Q Pork Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar-B-Q Pork Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar-B-Q Pork Ribs supports bone health.

Supports bone health in Bar-B-Q Pork Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar-B-Q Pork Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in Bar-B-Q Pork Ribs is essential for the health and growth of hair, skin, and nails.

Protein in Bar-B-Q Pork Ribs regulates blood sugar levels.

Regulates blood sugar levels in Bar-B-Q Pork Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bar-B-Q Pork Ribs supports fluid balance.

Maintains Fluid Balance in Bar-B-Q Pork Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bar-B-Q Pork Ribs supports nerve function.

Supports Nerve Function in Bar-B-Q Pork Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bar-B-Q Pork Ribs helps regulate blood pressure.

Regulates Blood Pressure in Bar-B-Q Pork Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bar-B-Q Pork Ribs supports muscle function.

Aids Muscle Function in Bar-B-Q Pork Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bar-B-Q Pork Ribs aids nutrient absorption.

Improves Nutrient Absorption in Bar-B-Q Pork Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bar-B-Q Pork Ribs helps balance pH levels.

Balances pH Levels in Bar-B-Q Pork Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bar-B-Q Pork Ribs supports bone health.

Supports Bone Health in Bar-B-Q Pork Ribs helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 3 ribs with sauce Bar-B-Q Pork Ribs

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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