Pork Ribs, Bar-B-Q
Corky's
25
% from protein45.65
% from carbs45.65
% from fatNutrition Facts
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Pork Ribs, Bar-B-Q Nutrients FAQs
Nutrients
- Vitamin A:Pork Ribs, Bar-B-Q has 1250 IU of Vitamin A.
- Vitamin C:Pork Ribs, Bar-B-Q has 3.6 mg of Vitamin C.
- Pork Ribs, Bar-B-Q has 78mg of Calcium.
- Pork Ribs, Bar-B-Q has 750mg of Sodium, Na.
- Pork Ribs, Bar-B-Q has 2.7mg of Iron.
What is the calorie content of Pork Ribs, Bar-B-Q?
A typical serving 3 ribs with sauce (140 grams) of Pork Ribs, Bar-B-Q contains approximately 375 calories.
You can check the exact calorie content by logging Pork Ribs, Bar-B-Q in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Ribs, Bar-B-Q have?
The amount of fat in Pork Ribs, Bar-B-Q depends on the ingredients and preparation method. On average, one serving 3 ribs with sauce (140 grams) of Pork Ribs, Bar-B-Q contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Ribs, Bar-B-Q have?
The protein content in Pork Ribs, Bar-B-Q depends on the ingredients exists in it. On average, 3 ribs with sauce (140 grams) of Pork Ribs, Bar-B-Q contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Ribs, Bar-B-Q, Download Nutribit app for healthier you!
How much sugar does a Pork Ribs, Bar-B-Q have?
On average, 3 ribs with sauce (140 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Ribs, Bar-B-Q.
How Much carbohydrates (carbs) is in Pork Ribs, Bar-B-Q?
The amount of carbohydrates (carbs) in Pork Ribs, Bar-B-Q depends on its serving size and preparation. On average, 3 ribs with sauce (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Ribs, Bar-B-Q.
How Much Fiber is in Pork Ribs, Bar-B-Q?
Pork Ribs, Bar-B-Q contains approximately 2 grams of fiber in 3 ribs with sauce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Ribs, Bar-B-Q for healthier you!
What vitamins and minerals are in a Pork Ribs, Bar-B-Q?
Vitamins in Pork Ribs, Bar-B-Q:
Pork Ribs, Bar-B-Q contains following minerals:
General
Does Pork Ribs, Bar-B-Q contain caffeine?
Pork Ribs, Bar-B-Q does not contain any caffeine.
Does Pork Ribs, Bar-B-Q contain alcohol?
Pork Ribs, Bar-B-Q does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Ribs, Bar-B-Q?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Ribs, Bar-B-Q and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Ribs, Bar-B-Q quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Ribs, Bar-B-Q in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Ribs, Bar-B-Q and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Ribs, Bar-B-Q for free?
Yes! Since Pork Ribs, Bar-B-Q contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Ribs, Bar-B-Q with water tracking feature?
Nutribit automatically calculates the water content of Pork Ribs, Bar-B-Q and adds it to your daily hydration log. Simply log Pork Ribs, Bar-B-Q in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Ribs, Bar-B-Q as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Ribs, Bar-B-Q and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Ribs, Bar-B-Q nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Ribs, Bar-B-Q data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Ribs, Bar-B-Q
Protein and Vitamin A in Pork Ribs, Bar-B-Q supports bone health.
Protein in Pork Ribs, Bar-B-Q plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork Ribs, Bar-B-Q contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pork Ribs, Bar-B-Q provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Ribs, Bar-B-Q are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Ribs, Bar-B-Q supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Ribs, Bar-B-Q aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Ribs, Bar-B-Q helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Ribs, Bar-B-Q help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Ribs, Bar-B-Q helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Ribs, Bar-B-Q can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Ribs, Bar-B-Q aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Ribs, Bar-B-Q help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Ribs, Bar-B-Q enhances brain function and helps improve memory and focus.
Glucose from Pork Ribs, Bar-B-Q is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Ribs, Bar-B-Q boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Ribs, Bar-B-Q provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Ribs, Bar-B-Q promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Ribs, Bar-B-Q serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Ribs, Bar-B-Q improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Ribs, Bar-B-Q support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Ribs, Bar-B-Q helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Ribs, Bar-B-Q, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Ribs, Bar-B-Q supports building and repairing tissues.
Builds and repairs tissues in Pork Ribs, Bar-B-Q is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Ribs, Bar-B-Q supports immune function.
Supports immune function in Pork Ribs, Bar-B-Q is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Ribs, Bar-B-Q helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Ribs, Bar-B-Q is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Ribs, Bar-B-Q provides energy.
Provides energy in Pork Ribs, Bar-B-Q can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Ribs, Bar-B-Q supports muscle growth and strength.
Supports muscle growth and strength in Pork Ribs, Bar-B-Q is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Ribs, Bar-B-Q helps in weight management.
Helps in weight management in Pork Ribs, Bar-B-Q promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Ribs, Bar-B-Q aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Ribs, Bar-B-Q is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Ribs, Bar-B-Q improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Ribs, Bar-B-Q is essential for the health and growth of hair, skin, and nails.
Protein in Pork Ribs, Bar-B-Q regulates blood sugar levels.
Regulates blood sugar levels in Pork Ribs, Bar-B-Q helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork Ribs, Bar-B-Q supports eye health.
Vitamin A in Pork Ribs, Bar-B-Q is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork Ribs, Bar-B-Q boosts immune function.
Vitamin A in Pork Ribs, Bar-B-Q helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork Ribs, Bar-B-Q promotes healthy skin.
Vitamin A in Pork Ribs, Bar-B-Q supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork Ribs, Bar-B-Q enhances reproductive health.
Vitamin A in Pork Ribs, Bar-B-Q plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork Ribs, Bar-B-Q reduces the risk of certain cancers.
Vitamin A in Pork Ribs, Bar-B-Q helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork Ribs, Bar-B-Q promotes healthy development during pregnancy.
Vitamin A in Pork Ribs, Bar-B-Q is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork Ribs, Bar-B-Q maintains healthy mucous membranes.
Vitamin A in Pork Ribs, Bar-B-Q helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork Ribs, Bar-B-Q improves wound healing.
Vitamin A in Pork Ribs, Bar-B-Q promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork Ribs, Bar-B-Q may reduce the risk of macular degeneration.
Vitamin A in Pork Ribs, Bar-B-Q, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pork Ribs, Bar-B-Q supports fluid balance.
Maintains Fluid Balance in Pork Ribs, Bar-B-Q helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Ribs, Bar-B-Q supports nerve function.
Supports Nerve Function in Pork Ribs, Bar-B-Q helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Ribs, Bar-B-Q helps regulate blood pressure.
Regulates Blood Pressure in Pork Ribs, Bar-B-Q helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Ribs, Bar-B-Q supports muscle function.
Aids Muscle Function in Pork Ribs, Bar-B-Q helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Ribs, Bar-B-Q aids nutrient absorption.
Improves Nutrient Absorption in Pork Ribs, Bar-B-Q assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Ribs, Bar-B-Q helps balance pH levels.
Balances pH Levels in Pork Ribs, Bar-B-Q helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Ribs, Bar-B-Q supports bone health.
Supports Bone Health in Pork Ribs, Bar-B-Q helps retain calcium and prevent the loss of bone density over time.
How to burn 375 calories?
The amount of exercise required to burn off 3 ribs with sauce Pork Ribs, Bar-B-Q
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.