Bar-B-Q Pork Rib Dinner

Corky's

17.8

% from protein

58.16

% from carbs

58.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
620
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Cholesterol 88 mg
29.3%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 98 g
35.6%

Fiber 9 g
32.1%

Sugars 64 g
128%

Protein 30 g
60%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 3.6 mg

Bar-B-Q Pork Rib Dinner Nutrients FAQs

Nutrients

What is the calorie content of Bar-B-Q Pork Rib Dinner?

A typical serving 1 dinner (454 grams) of Bar-B-Q Pork Rib Dinner contains approximately 620 calories.

You can check the exact calorie content by logging Bar-B-Q Pork Rib Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar-B-Q Pork Rib Dinner have?

The amount of fat in Bar-B-Q Pork Rib Dinner depends on the ingredients and preparation method. On average, one serving 1 dinner (454 grams) of Bar-B-Q Pork Rib Dinner contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar-B-Q Pork Rib Dinner have?

The protein content in Bar-B-Q Pork Rib Dinner depends on the ingredients exists in it. On average, 1 dinner (454 grams) of Bar-B-Q Pork Rib Dinner contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Bar-B-Q Pork Rib Dinner, Download Nutribit app for healthier you!

How much sugar does a Bar-B-Q Pork Rib Dinner have?

On average, 1 dinner (454 grams) contains about 64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar-B-Q Pork Rib Dinner.

How Much carbohydrates (carbs) is in Bar-B-Q Pork Rib Dinner?

The amount of carbohydrates (carbs) in Bar-B-Q Pork Rib Dinner depends on its serving size and preparation. On average, 1 dinner (454 grams) contains about 98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar-B-Q Pork Rib Dinner.

How Much Fiber is in Bar-B-Q Pork Rib Dinner?

Bar-B-Q Pork Rib Dinner contains approximately 9 grams of fiber in 1 dinner (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar-B-Q Pork Rib Dinner for healthier you!

What vitamins and minerals are in a Bar-B-Q Pork Rib Dinner?

Vitamins in Bar-B-Q Pork Rib Dinner:

  • Vitamin C:Bar-B-Q Pork Rib Dinner has 2.4 mg of Vitamin C.

Bar-B-Q Pork Rib Dinner contains following minerals:

  • Bar-B-Q Pork Rib Dinner has 78mg of Calcium.
  • Bar-B-Q Pork Rib Dinner has 940mg of Sodium, Na.
  • Bar-B-Q Pork Rib Dinner has 3.6mg of Iron.

General

Does Bar-B-Q Pork Rib Dinner contain caffeine?

Bar-B-Q Pork Rib Dinner does not contain any caffeine.

Does Bar-B-Q Pork Rib Dinner contain alcohol?

Bar-B-Q Pork Rib Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar-B-Q Pork Rib Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar-B-Q Pork Rib Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar-B-Q Pork Rib Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar-B-Q Pork Rib Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar-B-Q Pork Rib Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar-B-Q Pork Rib Dinner for free?

Yes! Since Bar-B-Q Pork Rib Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar-B-Q Pork Rib Dinner with water tracking feature?

Nutribit automatically calculates the water content of Bar-B-Q Pork Rib Dinner and adds it to your daily hydration log. Simply log Bar-B-Q Pork Rib Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar-B-Q Pork Rib Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar-B-Q Pork Rib Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar-B-Q Pork Rib Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar-B-Q Pork Rib Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar-B-Q Pork Rib Dinner

Total Carbohydrates in Bar-B-Q Pork Rib Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bar-B-Q Pork Rib Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bar-B-Q Pork Rib Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bar-B-Q Pork Rib Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bar-B-Q Pork Rib Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Bar-B-Q Pork Rib Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner enhances brain function and helps improve memory and focus.

Glucose from Bar-B-Q Pork Rib Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bar-B-Q Pork Rib Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Bar-B-Q Pork Rib Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bar-B-Q Pork Rib Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bar-B-Q Pork Rib Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bar-B-Q Pork Rib Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Bar-B-Q Pork Rib Dinner supports building and repairing tissues.

Builds and repairs tissues in Bar-B-Q Pork Rib Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar-B-Q Pork Rib Dinner supports immune function.

Supports immune function in Bar-B-Q Pork Rib Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar-B-Q Pork Rib Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar-B-Q Pork Rib Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar-B-Q Pork Rib Dinner provides energy.

Provides energy in Bar-B-Q Pork Rib Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar-B-Q Pork Rib Dinner supports muscle growth and strength.

Supports muscle growth and strength in Bar-B-Q Pork Rib Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar-B-Q Pork Rib Dinner helps in weight management.

Helps in weight management in Bar-B-Q Pork Rib Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar-B-Q Pork Rib Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar-B-Q Pork Rib Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar-B-Q Pork Rib Dinner supports bone health.

Supports bone health in Bar-B-Q Pork Rib Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar-B-Q Pork Rib Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Bar-B-Q Pork Rib Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Bar-B-Q Pork Rib Dinner regulates blood sugar levels.

Regulates blood sugar levels in Bar-B-Q Pork Rib Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bar-B-Q Pork Rib Dinner supports digestion.

Fiber in Bar-B-Q Pork Rib Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bar-B-Q Pork Rib Dinner supports heart health.

Soluble fiber in Bar-B-Q Pork Rib Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bar-B-Q Pork Rib Dinner aids in weight management.

Fiber-rich foods in Bar-B-Q Pork Rib Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bar-B-Q Pork Rib Dinner regulates blood sugar.

Fiber in Bar-B-Q Pork Rib Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bar-B-Q Pork Rib Dinner promotes gut health.

Fiber in Bar-B-Q Pork Rib Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bar-B-Q Pork Rib Dinner lowers the risk of colon cancer.

A high-fiber diet from Bar-B-Q Pork Rib Dinner is linked to a reduced risk of colon cancer.

Fiber in Bar-B-Q Pork Rib Dinner improves skin health.

Fiber in Bar-B-Q Pork Rib Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bar-B-Q Pork Rib Dinner helps lower blood pressure.

Adequate fiber in Bar-B-Q Pork Rib Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bar-B-Q Pork Rib Dinner boosts immune function.

Fiber in Bar-B-Q Pork Rib Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bar-B-Q Pork Rib Dinner reduces the risk of type 2 diabetes.

Fiber in Bar-B-Q Pork Rib Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bar-B-Q Pork Rib Dinner supports fluid balance.

Maintains Fluid Balance in Bar-B-Q Pork Rib Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bar-B-Q Pork Rib Dinner supports nerve function.

Supports Nerve Function in Bar-B-Q Pork Rib Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bar-B-Q Pork Rib Dinner helps regulate blood pressure.

Regulates Blood Pressure in Bar-B-Q Pork Rib Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bar-B-Q Pork Rib Dinner supports muscle function.

Aids Muscle Function in Bar-B-Q Pork Rib Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bar-B-Q Pork Rib Dinner aids nutrient absorption.

Improves Nutrient Absorption in Bar-B-Q Pork Rib Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bar-B-Q Pork Rib Dinner helps balance pH levels.

Balances pH Levels in Bar-B-Q Pork Rib Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bar-B-Q Pork Rib Dinner supports bone health.

Supports Bone Health in Bar-B-Q Pork Rib Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 dinner Bar-B-Q Pork Rib Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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