Bone-In & Skin-On Chicken Thighs

Food Lion

27.42

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
62.5
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Polyunsaturated 0.9 g
Monounsaturated 2.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 20 mg
0.9%
Potassium, K 62.5 mg
1.3%
Protein 4.3 g
8.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

More items Like Bone-In & Skin-On Chicken Thighs

Chicken Thighs, Bone-In & Skin-On, Tender & Juicy

Food Lion

250 kcal
Bone In Skin On Chicken Thighs

Aldi

250 kcal
Chicken Thighs, Bone-In Skin-On

Kirkland Signature

230 kcal
Chicken Wings, Bone-In & Skin-On, Tender & Juicy

Food Lion

220 kcal
Bone In Skin On Fresh Chicken Thighs

Heritage Farm

210 kcal
100% Natural Chicken Thighs, Bone-In Skin-On

Fresh.

240 kcal
Bone-In Chicken Thighs

Signature Farms

250 kcal
Bone In Wing

Food Lion

180 kcal
Chicken Thighs with Skin On

Iceland

133 kcal
Bone-In Beef T-Bone Steak

Food Lion

250 kcal
Bone-In Pork Chops

Food Lion

150 kcal
Chicken Thighs, Bone-In Frying

Randall Farms

210 kcal
Bone-In Skin-On Garlic Chicken Wings

Wild Zora

220 kcal
Whole Chicken Wings, Bone-In Skin-On

Wild Zora

180 kcal
Chicken Party Wings, Bone In Skin On

Kroger

220 kcal
Bone In Skin On Fresh Chicken Drumsticks

Heritage Farm

160 kcal
Bone In Skin On Fresh Chicken Wings

Heritage Farm

180 kcal
Chicken Party Wings, Bone-In, Skin On

Heritage Farm

220 kcal
Skin On Atlantic Salmon Boneless Fillets

Food Lion

210 kcal
Bone-In Thin Cut Pork Chops

Food Lion

160 kcal
BBQ Chicken Thighs, Baked Bone-In

Golden Corral

350 kcal
Teriyaki Chicken Thighs, Baked Bone-In

Golden Corral

360 kcal
Fully Cooked Bone-In Hickory Smoked Ham Steak

Food Lion

120 kcal

Bone-In & Skin-On Chicken Thighs Nutrients FAQs

Nutrients

What is the calorie content of Bone-In & Skin-On Chicken Thighs?

A typical serving 4 oz (112 grams) of Bone-In & Skin-On Chicken Thighs contains approximately 250 calories.

You can check the exact calorie content by logging Bone-In & Skin-On Chicken Thighs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In & Skin-On Chicken Thighs have?

The amount of fat in Bone-In & Skin-On Chicken Thighs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Bone-In & Skin-On Chicken Thighs contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In & Skin-On Chicken Thighs have?

The protein content in Bone-In & Skin-On Chicken Thighs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Bone-In & Skin-On Chicken Thighs contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Bone-In & Skin-On Chicken Thighs, Download Nutribit app for healthier you!

How much sugar does a Bone-In & Skin-On Chicken Thighs have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bone-In & Skin-On Chicken Thighs.

How Much carbohydrates (carbs) is in Bone-In & Skin-On Chicken Thighs?

The amount of carbohydrates (carbs) in Bone-In & Skin-On Chicken Thighs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bone-In & Skin-On Chicken Thighs.

How Much Fiber is in Bone-In & Skin-On Chicken Thighs?

Bone-In & Skin-On Chicken Thighs contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bone-In & Skin-On Chicken Thighs for healthier you!

What vitamins and minerals are in a Bone-In & Skin-On Chicken Thighs?

Bone-In & Skin-On Chicken Thighs contains following minerals:

  • Bone-In & Skin-On Chicken Thighs has 80mg of Sodium, Na.
  • Bone-In & Skin-On Chicken Thighs has 250mg of Potassium, K.
  • Bone-In & Skin-On Chicken Thighs has 0.5mg of Iron.

General

Does Bone-In & Skin-On Chicken Thighs contain caffeine?

Bone-In & Skin-On Chicken Thighs does not contain any caffeine.

Does Bone-In & Skin-On Chicken Thighs contain alcohol?

Bone-In & Skin-On Chicken Thighs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bone-In & Skin-On Chicken Thighs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In & Skin-On Chicken Thighs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In & Skin-On Chicken Thighs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In & Skin-On Chicken Thighs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In & Skin-On Chicken Thighs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In & Skin-On Chicken Thighs for free?

Yes absolutely, Since Bone-In & Skin-On Chicken Thighs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In & Skin-On Chicken Thighs with water tracking feature?

Bone-In & Skin-On Chicken Thighs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bone-In & Skin-On Chicken Thighs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In & Skin-On Chicken Thighs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In & Skin-On Chicken Thighs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In & Skin-On Chicken Thighs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bone-In & Skin-On Chicken Thighs

Protein in Bone-In & Skin-On Chicken Thighs supports building and repairing tissues.

Builds and repairs tissues in Bone-In & Skin-On Chicken Thighs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bone-In & Skin-On Chicken Thighs supports immune function.

Supports immune function in Bone-In & Skin-On Chicken Thighs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bone-In & Skin-On Chicken Thighs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bone-In & Skin-On Chicken Thighs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bone-In & Skin-On Chicken Thighs provides energy.

Provides energy in Bone-In & Skin-On Chicken Thighs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bone-In & Skin-On Chicken Thighs supports muscle growth and strength.

Supports muscle growth and strength in Bone-In & Skin-On Chicken Thighs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bone-In & Skin-On Chicken Thighs helps in weight management.

Helps in weight management in Bone-In & Skin-On Chicken Thighs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bone-In & Skin-On Chicken Thighs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bone-In & Skin-On Chicken Thighs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bone-In & Skin-On Chicken Thighs supports bone health.

Supports bone health in Bone-In & Skin-On Chicken Thighs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bone-In & Skin-On Chicken Thighs improves skin, hair, and nails.

Improves skin, hair, and nails in Bone-In & Skin-On Chicken Thighs is essential for the health and growth of hair, skin, and nails.

Protein in Bone-In & Skin-On Chicken Thighs regulates blood sugar levels.

Regulates blood sugar levels in Bone-In & Skin-On Chicken Thighs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 4 oz Bone-In & Skin-On Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP