Skin On Atlantic Salmon Boneless Fillets
Food Lion
44.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Skin On Atlantic Salmon Boneless Fillets Nutrients FAQs
Nutrients
- Vitamin D:Skin On Atlantic Salmon Boneless Fillets has 360 IU of Vitamin D.
- Skin On Atlantic Salmon Boneless Fillets has 100mg of Sodium, Na.
- Skin On Atlantic Salmon Boneless Fillets has 610mg of Potassium, K.
What is the calorie content of Skin On Atlantic Salmon Boneless Fillets?
A typical serving 1 fillet (112 grams) of Skin On Atlantic Salmon Boneless Fillets contains approximately 210 calories.
You can check the exact calorie content by logging Skin On Atlantic Salmon Boneless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skin On Atlantic Salmon Boneless Fillets have?
The amount of fat in Skin On Atlantic Salmon Boneless Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Skin On Atlantic Salmon Boneless Fillets contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skin On Atlantic Salmon Boneless Fillets have?
The protein content in Skin On Atlantic Salmon Boneless Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Skin On Atlantic Salmon Boneless Fillets contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Skin On Atlantic Salmon Boneless Fillets, Download Nutribit app for healthier you!
How much sugar does a Skin On Atlantic Salmon Boneless Fillets have?
On average, 1 fillet (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin On Atlantic Salmon Boneless Fillets.
How Much carbohydrates (carbs) is in Skin On Atlantic Salmon Boneless Fillets?
The amount of carbohydrates (carbs) in Skin On Atlantic Salmon Boneless Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skin On Atlantic Salmon Boneless Fillets.
How Much Fiber is in Skin On Atlantic Salmon Boneless Fillets?
Skin On Atlantic Salmon Boneless Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skin On Atlantic Salmon Boneless Fillets for healthier you!
What vitamins and minerals are in a Skin On Atlantic Salmon Boneless Fillets?
Vitamins in Skin On Atlantic Salmon Boneless Fillets:
Skin On Atlantic Salmon Boneless Fillets contains following minerals:
General
Does Skin On Atlantic Salmon Boneless Fillets contain caffeine?
Skin On Atlantic Salmon Boneless Fillets does not contain any caffeine.
Does Skin On Atlantic Salmon Boneless Fillets contain alcohol?
Skin On Atlantic Salmon Boneless Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skin On Atlantic Salmon Boneless Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin On Atlantic Salmon Boneless Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skin On Atlantic Salmon Boneless Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skin On Atlantic Salmon Boneless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin On Atlantic Salmon Boneless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skin On Atlantic Salmon Boneless Fillets for free?
Yes absolutely, Since Skin On Atlantic Salmon Boneless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skin On Atlantic Salmon Boneless Fillets with water tracking feature?
Skin On Atlantic Salmon Boneless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skin On Atlantic Salmon Boneless Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skin On Atlantic Salmon Boneless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skin On Atlantic Salmon Boneless Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skin On Atlantic Salmon Boneless Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skin On Atlantic Salmon Boneless Fillets
Protein and Vitamin D in Skin On Atlantic Salmon Boneless Fillets supports bone health.
Protein in Skin On Atlantic Salmon Boneless Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Skin On Atlantic Salmon Boneless Fillets supports building and repairing tissues.
Builds and repairs tissues in Skin On Atlantic Salmon Boneless Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skin On Atlantic Salmon Boneless Fillets supports immune function.
Supports immune function in Skin On Atlantic Salmon Boneless Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skin On Atlantic Salmon Boneless Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skin On Atlantic Salmon Boneless Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skin On Atlantic Salmon Boneless Fillets provides energy.
Provides energy in Skin On Atlantic Salmon Boneless Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skin On Atlantic Salmon Boneless Fillets supports muscle growth and strength.
Supports muscle growth and strength in Skin On Atlantic Salmon Boneless Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skin On Atlantic Salmon Boneless Fillets helps in weight management.
Helps in weight management in Skin On Atlantic Salmon Boneless Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skin On Atlantic Salmon Boneless Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skin On Atlantic Salmon Boneless Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skin On Atlantic Salmon Boneless Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Skin On Atlantic Salmon Boneless Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Skin On Atlantic Salmon Boneless Fillets regulates blood sugar levels.
Regulates blood sugar levels in Skin On Atlantic Salmon Boneless Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets boosts the immune system
Vitamin D in Skin On Atlantic Salmon Boneless Fillets enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets improves muscle function
Vitamin D in Skin On Atlantic Salmon Boneless Fillets is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets promotes cardiovascular health
Vitamin D in Skin On Atlantic Salmon Boneless Fillets may help regulate blood pressure and support overall heart health.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets reduces the risk of certain diseases
Adequate levels of Vitamin D in Skin On Atlantic Salmon Boneless Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets supports mental health
Vitamin D in Skin On Atlantic Salmon Boneless Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets aids in weight management
Studies suggest Vitamin D in Skin On Atlantic Salmon Boneless Fillets may help regulate body weight and reduce fat accumulation.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets improves insulin sensitivity
Vitamin D in Skin On Atlantic Salmon Boneless Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Skin On Atlantic Salmon Boneless Fillets supports prenatal health
Vitamin D in Skin On Atlantic Salmon Boneless Fillets is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 210 calories?
The amount of exercise required to burn off 1 fillet Skin On Atlantic Salmon Boneless Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.