Cheese Spread, Easy Cheesy Melt

Food Lion

Total Energy

90

kcal

8.79

% from carbs

21.98

% from protein

69.23

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Spread, Easy Cheesy Melt

A typical serving 1 oz of Cheese Spread, Easy Cheesy Melt (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Spread, Easy Cheesy Melt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Spread, Easy Cheesy Melt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Spread, Easy Cheesy Melt depends on the ingredients exists in it. On average, 1 oz of Cheese Spread, Easy Cheesy Melt (about 28 grams) contains approximately 5 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

Cheese Spread, Easy Cheesy Melt contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Easy Melt Cheese Spread

Giant Eagle

60 kcal

Easy Melt Cheese Spread, Singles

H-E-B

60 kcal

Cheese, Easy Melt

Great Value

80 kcal

Cheesy Melt, Pasteurized Process Cheese Spread

Schnucks

80 kcal

Easy Melt

Giant Eagle

90 kcal

Strawberry Spreadable Cream Cheese Spread

Food Lion

90 kcal

Easy Melt Cheese Singles

H-E-B

60 kcal

Cream Cheese Spread, Chive and Onion

Food Lion

80 kcal

Cream Cheese Spread, Whipped Honey Nut

Food Lion

70 kcal

Cheesy Melt

Harris Teeter

70 kcal

Pasta Sauce, Cheesy Alfredo

Food Lion

70 kcal

Melt'n Dip Easy Melt Cheese

Great Value

70 kcal

Easy Melt Shells and Cheese

H-E-B

370 kcal

Easy Melt, Shells & Cheese Original

H-E-B

360 kcal

Easy Melt Colby

Bega

68 kcal

Easy Cheesy Crackerz

Mavericks Kids

110 kcal

Ravioli, Easy Cheesy

Kidfresh

190 kcal

Easy Cheesy Pasta

The Pasta Shoppe

300 kcal

Peanut Butter Spread, Reduced Sugar

Food Lion

210 kcal

Cheesy Jalapeno Cheese Spread

Oh-So

110 kcal

Cheesy Tuna Melt

Bumble Bee

80 kcal

Original Melt'n Dip Easy Melt Cheese

Great Value

80 kcal

Cheesy Spread

Best Choice

70 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Cheese Spread, Easy Cheesy Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.