Cheese Spread, Easy Cheesy Melt

Food Lion

21.98

% from protein

8.79

% from carbs

8.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 10 mg
3.3%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Cheese Spread, Easy Cheesy Melt Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Easy Cheesy Melt?

A typical serving 1 oz (28 grams) of Cheese Spread, Easy Cheesy Melt contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Spread, Easy Cheesy Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Easy Cheesy Melt have?

The amount of fat in Cheese Spread, Easy Cheesy Melt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Spread, Easy Cheesy Melt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Easy Cheesy Melt have?

The protein content in Cheese Spread, Easy Cheesy Melt depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Spread, Easy Cheesy Melt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Easy Cheesy Melt, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Easy Cheesy Melt have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Easy Cheesy Melt.

How Much carbohydrates (carbs) is in Cheese Spread, Easy Cheesy Melt?

The amount of carbohydrates (carbs) in Cheese Spread, Easy Cheesy Melt depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Easy Cheesy Melt.

How Much Fiber is in Cheese Spread, Easy Cheesy Melt?

Cheese Spread, Easy Cheesy Melt contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Easy Cheesy Melt for healthier you!

What vitamins and minerals are in a Cheese Spread, Easy Cheesy Melt?

Vitamins in Cheese Spread, Easy Cheesy Melt:

  • Vitamin A:Cheese Spread, Easy Cheesy Melt has 200 IU of Vitamin A.

Cheese Spread, Easy Cheesy Melt contains following minerals:

  • Cheese Spread, Easy Cheesy Melt has 195mg of Calcium.
  • Cheese Spread, Easy Cheesy Melt has 290mg of Sodium, Na.

General

Does Cheese Spread, Easy Cheesy Melt contain caffeine?

Cheese Spread, Easy Cheesy Melt does not contain any caffeine.

Does Cheese Spread, Easy Cheesy Melt contain alcohol?

Cheese Spread, Easy Cheesy Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Easy Cheesy Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Easy Cheesy Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Easy Cheesy Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Easy Cheesy Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Easy Cheesy Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Easy Cheesy Melt for free?

Yes! Since Cheese Spread, Easy Cheesy Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Easy Cheesy Melt with water tracking feature?

Nutribit automatically calculates the water content of Cheese Spread, Easy Cheesy Melt and adds it to your daily hydration log. Simply log Cheese Spread, Easy Cheesy Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Spread, Easy Cheesy Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Easy Cheesy Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Easy Cheesy Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Easy Cheesy Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Easy Cheesy Melt

Calcium in Cheese Spread, Easy Cheesy Melt supports bone health.

Calcium in Cheese Spread, Easy Cheesy Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Spread, Easy Cheesy Melt supports muscle function.

Calcium in Cheese Spread, Easy Cheesy Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Spread, Easy Cheesy Melt supports heart health.

Calcium in Cheese Spread, Easy Cheesy Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Spread, Easy Cheesy Melt supports nerve transmission.

Calcium in Cheese Spread, Easy Cheesy Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Spread, Easy Cheesy Melt supports blood clotting.

Calcium in Cheese Spread, Easy Cheesy Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Spread, Easy Cheesy Melt supports hormonal secretion.

Calcium in Cheese Spread, Easy Cheesy Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Spread, Easy Cheesy Melt supports weight management.

Calcium in Cheese Spread, Easy Cheesy Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Spread, Easy Cheesy Melt supports dental health.

Calcium in Cheese Spread, Easy Cheesy Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Spread, Easy Cheesy Melt supports blood pressure regulation.

Calcium in Cheese Spread, Easy Cheesy Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Cheese Spread, Easy Cheesy Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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