Easy Melt, Shells & Cheese Original
H-E-B
13.33
% from protein56.67
% from carbs56.67
% from fatNutrition Facts
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Easy Melt, Shells & Cheese Original Nutrients FAQs
Nutrients
- Easy Melt, Shells & Cheese Original has 120mg of Calcium.
- Easy Melt, Shells & Cheese Original has 870mg of Sodium, Na.
- Easy Melt, Shells & Cheese Original has 160mg of Potassium, K.
- Easy Melt, Shells & Cheese Original has 3.1mg of Iron.
What is the calorie content of Easy Melt, Shells & Cheese Original?
A typical serving 4 oz (113 grams) of Easy Melt, Shells & Cheese Original contains approximately 360 calories.
You can check the exact calorie content by logging Easy Melt, Shells & Cheese Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Melt, Shells & Cheese Original have?
The amount of fat in Easy Melt, Shells & Cheese Original depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Easy Melt, Shells & Cheese Original contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Melt, Shells & Cheese Original have?
The protein content in Easy Melt, Shells & Cheese Original depends on the ingredients exists in it. On average, 4 oz (113 grams) of Easy Melt, Shells & Cheese Original contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Melt, Shells & Cheese Original, Download Nutribit app for healthier you!
How much sugar does a Easy Melt, Shells & Cheese Original have?
On average, 4 oz (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Melt, Shells & Cheese Original.
How Much carbohydrates (carbs) is in Easy Melt, Shells & Cheese Original?
The amount of carbohydrates (carbs) in Easy Melt, Shells & Cheese Original depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Melt, Shells & Cheese Original.
How Much Fiber is in Easy Melt, Shells & Cheese Original?
Easy Melt, Shells & Cheese Original contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Melt, Shells & Cheese Original for healthier you!
What vitamins and minerals are in a Easy Melt, Shells & Cheese Original?
Easy Melt, Shells & Cheese Original contains following minerals:
General
Does Easy Melt, Shells & Cheese Original contain caffeine?
Easy Melt, Shells & Cheese Original does not contain any caffeine.
Does Easy Melt, Shells & Cheese Original contain alcohol?
Easy Melt, Shells & Cheese Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Melt, Shells & Cheese Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Melt, Shells & Cheese Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Melt, Shells & Cheese Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Melt, Shells & Cheese Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Melt, Shells & Cheese Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Melt, Shells & Cheese Original for free?
Yes! Since Easy Melt, Shells & Cheese Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Melt, Shells & Cheese Original with water tracking feature?
Nutribit automatically calculates the water content of Easy Melt, Shells & Cheese Original and adds it to your daily hydration log. Simply log Easy Melt, Shells & Cheese Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Melt, Shells & Cheese Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Melt, Shells & Cheese Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Melt, Shells & Cheese Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Melt, Shells & Cheese Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Melt, Shells & Cheese Original
Total Carbohydrates in Easy Melt, Shells & Cheese Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easy Melt, Shells & Cheese Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easy Melt, Shells & Cheese Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easy Melt, Shells & Cheese Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easy Melt, Shells & Cheese Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easy Melt, Shells & Cheese Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easy Melt, Shells & Cheese Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easy Melt, Shells & Cheese Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easy Melt, Shells & Cheese Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Easy Melt, Shells & Cheese Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easy Melt, Shells & Cheese Original enhances brain function and helps improve memory and focus.
Glucose from Easy Melt, Shells & Cheese Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easy Melt, Shells & Cheese Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easy Melt, Shells & Cheese Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easy Melt, Shells & Cheese Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Easy Melt, Shells & Cheese Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easy Melt, Shells & Cheese Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easy Melt, Shells & Cheese Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easy Melt, Shells & Cheese Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easy Melt, Shells & Cheese Original, help regulate blood pressure and reduce hypertension risk.
Protein in Easy Melt, Shells & Cheese Original supports building and repairing tissues.
Builds and repairs tissues in Easy Melt, Shells & Cheese Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easy Melt, Shells & Cheese Original supports immune function.
Supports immune function in Easy Melt, Shells & Cheese Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easy Melt, Shells & Cheese Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easy Melt, Shells & Cheese Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easy Melt, Shells & Cheese Original provides energy.
Provides energy in Easy Melt, Shells & Cheese Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easy Melt, Shells & Cheese Original supports muscle growth and strength.
Supports muscle growth and strength in Easy Melt, Shells & Cheese Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easy Melt, Shells & Cheese Original helps in weight management.
Helps in weight management in Easy Melt, Shells & Cheese Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easy Melt, Shells & Cheese Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easy Melt, Shells & Cheese Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easy Melt, Shells & Cheese Original supports bone health.
Supports bone health in Easy Melt, Shells & Cheese Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easy Melt, Shells & Cheese Original improves skin, hair, and nails.
Improves skin, hair, and nails in Easy Melt, Shells & Cheese Original is essential for the health and growth of hair, skin, and nails.
Protein in Easy Melt, Shells & Cheese Original regulates blood sugar levels.
Regulates blood sugar levels in Easy Melt, Shells & Cheese Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Easy Melt, Shells & Cheese Original supports fluid balance.
Maintains Fluid Balance in Easy Melt, Shells & Cheese Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy Melt, Shells & Cheese Original supports nerve function.
Supports Nerve Function in Easy Melt, Shells & Cheese Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy Melt, Shells & Cheese Original helps regulate blood pressure.
Regulates Blood Pressure in Easy Melt, Shells & Cheese Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy Melt, Shells & Cheese Original supports muscle function.
Aids Muscle Function in Easy Melt, Shells & Cheese Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy Melt, Shells & Cheese Original aids nutrient absorption.
Improves Nutrient Absorption in Easy Melt, Shells & Cheese Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy Melt, Shells & Cheese Original helps balance pH levels.
Balances pH Levels in Easy Melt, Shells & Cheese Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy Melt, Shells & Cheese Original supports bone health.
Supports Bone Health in Easy Melt, Shells & Cheese Original helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4 oz Easy Melt, Shells & Cheese Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.