Fruit and Grain Cereal Bars, Mixed Berry

Food Lion

3.25

% from protein

74.8

% from carbs

74.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 5 mg
1.7%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 1 g
2%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 2.7 mg

Fruit and Grain Cereal Bars, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Fruit and Grain Cereal Bars, Mixed Berry?

A typical serving 1 bar (37 grams) of Fruit and Grain Cereal Bars, Mixed Berry contains approximately 120 calories.

You can check the exact calorie content by logging Fruit and Grain Cereal Bars, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit and Grain Cereal Bars, Mixed Berry have?

The amount of fat in Fruit and Grain Cereal Bars, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit and Grain Cereal Bars, Mixed Berry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit and Grain Cereal Bars, Mixed Berry have?

The protein content in Fruit and Grain Cereal Bars, Mixed Berry depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit and Grain Cereal Bars, Mixed Berry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit and Grain Cereal Bars, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Fruit and Grain Cereal Bars, Mixed Berry have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Grain Cereal Bars, Mixed Berry.

How Much carbohydrates (carbs) is in Fruit and Grain Cereal Bars, Mixed Berry?

The amount of carbohydrates (carbs) in Fruit and Grain Cereal Bars, Mixed Berry depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit and Grain Cereal Bars, Mixed Berry.

How Much Fiber is in Fruit and Grain Cereal Bars, Mixed Berry?

Fruit and Grain Cereal Bars, Mixed Berry contains approximately 2 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Grain Cereal Bars, Mixed Berry for healthier you!

What vitamins and minerals are in a Fruit and Grain Cereal Bars, Mixed Berry?

Vitamins in Fruit and Grain Cereal Bars, Mixed Berry:

  • Vitamin A:Fruit and Grain Cereal Bars, Mixed Berry has 750 IU of Vitamin A.

Fruit and Grain Cereal Bars, Mixed Berry contains following minerals:

  • Fruit and Grain Cereal Bars, Mixed Berry has 325mg of Calcium.
  • Fruit and Grain Cereal Bars, Mixed Berry has 125mg of Sodium, Na.
  • Fruit and Grain Cereal Bars, Mixed Berry has 2.7mg of Iron.

General

Does Fruit and Grain Cereal Bars, Mixed Berry contain caffeine?

Fruit and Grain Cereal Bars, Mixed Berry does not contain any caffeine.

Does Fruit and Grain Cereal Bars, Mixed Berry contain alcohol?

Fruit and Grain Cereal Bars, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit and Grain Cereal Bars, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Grain Cereal Bars, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit and Grain Cereal Bars, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit and Grain Cereal Bars, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Grain Cereal Bars, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit and Grain Cereal Bars, Mixed Berry for free?

Yes! Since Fruit and Grain Cereal Bars, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit and Grain Cereal Bars, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Fruit and Grain Cereal Bars, Mixed Berry and adds it to your daily hydration log. Simply log Fruit and Grain Cereal Bars, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit and Grain Cereal Bars, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Grain Cereal Bars, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit and Grain Cereal Bars, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit and Grain Cereal Bars, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit and Grain Cereal Bars, Mixed Berry

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry supports eye health.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry boosts immune function.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry promotes healthy skin.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry enhances reproductive health.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry supports bone health.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry reduces the risk of certain cancers.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry promotes healthy development during pregnancy.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry maintains healthy mucous membranes.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry improves wound healing.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry may reduce the risk of macular degeneration.

Vitamin A in Fruit and Grain Cereal Bars, Mixed Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports bone health.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports muscle function.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports heart health.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports nerve transmission.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports blood clotting.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports hormonal secretion.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports weight management.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports dental health.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry supports blood pressure regulation.

Calcium in Fruit and Grain Cereal Bars, Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Fruit and Grain Cereal Bars, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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