Ham & Cheese Stuffed Sandwiches

Food Lion

Total Energy

320

kcal

51.28

% from carbs

14.1

% from protein

34.62

% from fats

In 127 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Stuffed Sandwiches

A typical serving 1 stuffed sandwich of Ham & Cheese Stuffed Sandwiches (127 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Stuffed Sandwiches depends on the ingredients and preparation method. On average, one serving 1 stuffed sandwich (127 grams) of Ham & Cheese Stuffed Sandwiches contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Stuffed Sandwiches depends on the ingredients exists in it. On average, 1 stuffed sandwich of Ham & Cheese Stuffed Sandwiches (about 127 grams) contains approximately 11 grams of protein.

On average, 1 stuffed sandwich (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuffed sandwich (about 127 grams) contains about 40 grams of carbohydrates.

Ham & Cheese Stuffed Sandwiches contains approximately 1 grams of fiber in 1 stuffed sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 stuffed sandwich Ham & Cheese Stuffed Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.