Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese

Food Lion

Total Energy

170

kcal

4.76

% from carbs

52.38

% from protein

42.86

% from fats

In 114 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%


Cholesterol

75mg

25%


Sodium, Na

300mg

13%


Potassium, K

320mg

6.8%


Total Carbohydrates

2g

0.7%


Sugars

0.5g

1%


Protein

22g

44%






Calcium, Ca

130mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese

A typical serving 0.5 piece of Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese (114 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 0.5 piece (114 grams) of Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese depends on the ingredients exists in it. On average, 0.5 piece of Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese (about 114 grams) contains approximately 22 grams of protein.

On average, 0.5 piece (about 114 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 piece (about 114 grams) contains about 2 grams of carbohydrates.

Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese contains approximately 0 grams of fiber in 0.5 piece (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.5 piece Stuffed Chicken Breasts, with Asparagus & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.