Hot & Hearty Stuffed Sandwiches, Ham & Cheese

Deliano's

14.1

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Hot & Hearty Stuffed Sandwiches, Ham & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Hot & Hearty Stuffed Sandwiches, Ham & Cheese?

A typical serving 1 sandwich (127 grams) of Hot & Hearty Stuffed Sandwiches, Ham & Cheese contains approximately 320 calories.

You can check the exact calorie content by logging Hot & Hearty Stuffed Sandwiches, Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot & Hearty Stuffed Sandwiches, Ham & Cheese have?

The amount of fat in Hot & Hearty Stuffed Sandwiches, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Hot & Hearty Stuffed Sandwiches, Ham & Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot & Hearty Stuffed Sandwiches, Ham & Cheese have?

The protein content in Hot & Hearty Stuffed Sandwiches, Ham & Cheese depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Hot & Hearty Stuffed Sandwiches, Ham & Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hot & Hearty Stuffed Sandwiches, Ham & Cheese, Download Nutribit app for healthier you!

How much sugar does a Hot & Hearty Stuffed Sandwiches, Ham & Cheese have?

On average, 1 sandwich (127 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Hearty Stuffed Sandwiches, Ham & Cheese.

How Much carbohydrates (carbs) is in Hot & Hearty Stuffed Sandwiches, Ham & Cheese?

The amount of carbohydrates (carbs) in Hot & Hearty Stuffed Sandwiches, Ham & Cheese depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot & Hearty Stuffed Sandwiches, Ham & Cheese.

How Much Fiber is in Hot & Hearty Stuffed Sandwiches, Ham & Cheese?

Hot & Hearty Stuffed Sandwiches, Ham & Cheese contains approximately 1 grams of fiber in 1 sandwich (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Hearty Stuffed Sandwiches, Ham & Cheese for healthier you!

What vitamins and minerals are in a Hot & Hearty Stuffed Sandwiches, Ham & Cheese?

Vitamins in Hot & Hearty Stuffed Sandwiches, Ham & Cheese:

  • Vitamin A:Hot & Hearty Stuffed Sandwiches, Ham & Cheese has 100 IU of Vitamin A.

Hot & Hearty Stuffed Sandwiches, Ham & Cheese contains following minerals:

  • Hot & Hearty Stuffed Sandwiches, Ham & Cheese has 260mg of Calcium.
  • Hot & Hearty Stuffed Sandwiches, Ham & Cheese has 440mg of Sodium, Na.
  • Hot & Hearty Stuffed Sandwiches, Ham & Cheese has 2.7mg of Iron.

General

Does Hot & Hearty Stuffed Sandwiches, Ham & Cheese contain caffeine?

Hot & Hearty Stuffed Sandwiches, Ham & Cheese does not contain any caffeine.

Does Hot & Hearty Stuffed Sandwiches, Ham & Cheese contain alcohol?

Hot & Hearty Stuffed Sandwiches, Ham & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot & Hearty Stuffed Sandwiches, Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Hearty Stuffed Sandwiches, Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot & Hearty Stuffed Sandwiches, Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot & Hearty Stuffed Sandwiches, Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Hearty Stuffed Sandwiches, Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot & Hearty Stuffed Sandwiches, Ham & Cheese for free?

Yes! Since Hot & Hearty Stuffed Sandwiches, Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot & Hearty Stuffed Sandwiches, Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Hot & Hearty Stuffed Sandwiches, Ham & Cheese and adds it to your daily hydration log. Simply log Hot & Hearty Stuffed Sandwiches, Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot & Hearty Stuffed Sandwiches, Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot & Hearty Stuffed Sandwiches, Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot & Hearty Stuffed Sandwiches, Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot & Hearty Stuffed Sandwiches, Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot & Hearty Stuffed Sandwiches, Ham & Cheese

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports building and repairing tissues.

Builds and repairs tissues in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports immune function.

Supports immune function in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese provides energy.

Provides energy in Hot & Hearty Stuffed Sandwiches, Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps in weight management.

Helps in weight management in Hot & Hearty Stuffed Sandwiches, Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports bone health.

Supports bone health in Hot & Hearty Stuffed Sandwiches, Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Hot & Hearty Stuffed Sandwiches, Ham & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports bone health.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports muscle function.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports heart health.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports nerve transmission.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports blood clotting.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports hormonal secretion.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports weight management.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports dental health.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports blood pressure regulation.

Calcium in Hot & Hearty Stuffed Sandwiches, Ham & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports fluid balance.

Maintains Fluid Balance in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports nerve function.

Supports Nerve Function in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports muscle function.

Aids Muscle Function in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Hot & Hearty Stuffed Sandwiches, Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps balance pH levels.

Balances pH Levels in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot & Hearty Stuffed Sandwiches, Ham & Cheese supports bone health.

Supports Bone Health in Hot & Hearty Stuffed Sandwiches, Ham & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Hot & Hearty Stuffed Sandwiches, Ham & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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