Hot Chicken Tenders

Food Lion

Total Energy

200

kcal

29.56

% from carbs

21.67

% from protein

48.77

% from fats

In 86 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

15g

5.5%

Protein

11g

22%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Chicken Tenders

A typical serving 1 serving of Hot Chicken Tenders (86 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 serving (86 grams) of Hot Chicken Tenders contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Chicken Tenders depends on the ingredients exists in it. On average, 1 serving of Hot Chicken Tenders (about 86 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 86 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 86 grams) contains about 15 grams of carbohydrates.

Hot Chicken Tenders contains approximately 0 grams of fiber in 1 serving (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Hot Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.