Chicken Tenders, Kickin' Hot
TGI Fridays
34.99
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
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Chicken Tenders, Kickin' Hot Nutrients FAQs
Nutrients
- Chicken Tenders, Kickin' Hot has 16mg of Calcium.
- Chicken Tenders, Kickin' Hot has 1310mg of Sodium, Na.
- Chicken Tenders, Kickin' Hot has 38mg of Potassium, K.
- Chicken Tenders, Kickin' Hot has 1mg of Iron.
What is the calorie content of Chicken Tenders, Kickin' Hot?
A typical serving 1 piece (113 grams) of Chicken Tenders, Kickin' Hot contains approximately 170 calories.
You can check the exact calorie content by logging Chicken Tenders, Kickin' Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tenders, Kickin' Hot have?
The amount of fat in Chicken Tenders, Kickin' Hot depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Chicken Tenders, Kickin' Hot contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tenders, Kickin' Hot have?
The protein content in Chicken Tenders, Kickin' Hot depends on the ingredients exists in it. On average, 1 piece (113 grams) of Chicken Tenders, Kickin' Hot contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tenders, Kickin' Hot, Download Nutribit app for healthier you!
How much sugar does a Chicken Tenders, Kickin' Hot have?
On average, 1 piece (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders, Kickin' Hot.
How Much carbohydrates (carbs) is in Chicken Tenders, Kickin' Hot?
The amount of carbohydrates (carbs) in Chicken Tenders, Kickin' Hot depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tenders, Kickin' Hot.
How Much Fiber is in Chicken Tenders, Kickin' Hot?
Chicken Tenders, Kickin' Hot contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders, Kickin' Hot for healthier you!
What vitamins and minerals are in a Chicken Tenders, Kickin' Hot?
Chicken Tenders, Kickin' Hot contains following minerals:
General
Does Chicken Tenders, Kickin' Hot contain caffeine?
Chicken Tenders, Kickin' Hot does not contain any caffeine.
Does Chicken Tenders, Kickin' Hot contain alcohol?
Chicken Tenders, Kickin' Hot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tenders, Kickin' Hot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders, Kickin' Hot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tenders, Kickin' Hot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tenders, Kickin' Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders, Kickin' Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tenders, Kickin' Hot for free?
Yes absolutely, Since Chicken Tenders, Kickin' Hot does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tenders, Kickin' Hot with water tracking feature?
Chicken Tenders, Kickin' Hot does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Tenders, Kickin' Hot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders, Kickin' Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tenders, Kickin' Hot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tenders, Kickin' Hot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tenders, Kickin' Hot
Protein in Chicken Tenders, Kickin' Hot supports building and repairing tissues.
Builds and repairs tissues in Chicken Tenders, Kickin' Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tenders, Kickin' Hot supports immune function.
Supports immune function in Chicken Tenders, Kickin' Hot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tenders, Kickin' Hot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tenders, Kickin' Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tenders, Kickin' Hot provides energy.
Provides energy in Chicken Tenders, Kickin' Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tenders, Kickin' Hot supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tenders, Kickin' Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tenders, Kickin' Hot helps in weight management.
Helps in weight management in Chicken Tenders, Kickin' Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tenders, Kickin' Hot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tenders, Kickin' Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tenders, Kickin' Hot supports bone health.
Supports bone health in Chicken Tenders, Kickin' Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tenders, Kickin' Hot improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tenders, Kickin' Hot is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tenders, Kickin' Hot regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tenders, Kickin' Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tenders, Kickin' Hot supports fluid balance.
Maintains Fluid Balance in Chicken Tenders, Kickin' Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tenders, Kickin' Hot supports nerve function.
Supports Nerve Function in Chicken Tenders, Kickin' Hot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tenders, Kickin' Hot helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tenders, Kickin' Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tenders, Kickin' Hot supports muscle function.
Aids Muscle Function in Chicken Tenders, Kickin' Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tenders, Kickin' Hot aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tenders, Kickin' Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tenders, Kickin' Hot helps balance pH levels.
Balances pH Levels in Chicken Tenders, Kickin' Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tenders, Kickin' Hot supports bone health.
Supports Bone Health in Chicken Tenders, Kickin' Hot helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 piece Chicken Tenders, Kickin' Hot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.