Toii Rotis Chicken Salad
Food Lion
11.72
% from protein5.86
% from carbs5.86
% from fatNutrition Facts
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Toii Rotis Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Toii Rotis Chicken Salad has 100 IU of Vitamin A.
- Toii Rotis Chicken Salad has 800mg of Sodium, Na.
What is the calorie content of Toii Rotis Chicken Salad?
A typical serving 4 ounces of Toii Rotis Chicken Salad contains approximately 270 calories.
You can check the exact calorie content by logging Toii Rotis Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toii Rotis Chicken Salad have?
The amount of fat in Toii Rotis Chicken Salad depends on the ingredients and preparation method. On average, one serving 4 ounces of Toii Rotis Chicken Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toii Rotis Chicken Salad have?
The protein content in Toii Rotis Chicken Salad depends on the ingredients exists in it. On average, 4 ounces of Toii Rotis Chicken Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Toii Rotis Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Toii Rotis Chicken Salad have?
On average, 4 ounces contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toii Rotis Chicken Salad.
How Much carbohydrates (carbs) is in Toii Rotis Chicken Salad?
The amount of carbohydrates (carbs) in Toii Rotis Chicken Salad depends on its serving size and preparation. On average, 4 ounces contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toii Rotis Chicken Salad.
How Much Fiber is in Toii Rotis Chicken Salad?
Toii Rotis Chicken Salad contains approximately 0 grams of fiber in 4 ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toii Rotis Chicken Salad for healthier you!
What vitamins and minerals are in a Toii Rotis Chicken Salad?
Vitamins in Toii Rotis Chicken Salad:
Toii Rotis Chicken Salad contains following minerals:
General
Does Toii Rotis Chicken Salad contain caffeine?
Toii Rotis Chicken Salad does not contain any caffeine.
Does Toii Rotis Chicken Salad contain alcohol?
Toii Rotis Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toii Rotis Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toii Rotis Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toii Rotis Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toii Rotis Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toii Rotis Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toii Rotis Chicken Salad for free?
Yes! Since Toii Rotis Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toii Rotis Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Toii Rotis Chicken Salad and adds it to your daily hydration log. Simply log Toii Rotis Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toii Rotis Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toii Rotis Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toii Rotis Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toii Rotis Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toii Rotis Chicken Salad
Protein in Toii Rotis Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Toii Rotis Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toii Rotis Chicken Salad supports immune function.
Supports immune function in Toii Rotis Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toii Rotis Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toii Rotis Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toii Rotis Chicken Salad provides energy.
Provides energy in Toii Rotis Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toii Rotis Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Toii Rotis Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toii Rotis Chicken Salad helps in weight management.
Helps in weight management in Toii Rotis Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toii Rotis Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toii Rotis Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toii Rotis Chicken Salad supports bone health.
Supports bone health in Toii Rotis Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toii Rotis Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Toii Rotis Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Toii Rotis Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Toii Rotis Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toii Rotis Chicken Salad supports fluid balance.
Maintains Fluid Balance in Toii Rotis Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toii Rotis Chicken Salad supports nerve function.
Supports Nerve Function in Toii Rotis Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toii Rotis Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Toii Rotis Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toii Rotis Chicken Salad supports muscle function.
Aids Muscle Function in Toii Rotis Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toii Rotis Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Toii Rotis Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toii Rotis Chicken Salad helps balance pH levels.
Balances pH Levels in Toii Rotis Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toii Rotis Chicken Salad supports bone health.
Supports Bone Health in Toii Rotis Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 ounces Toii Rotis Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.