Chicken Tenders, Breaded

Food Lion

Total Energy

240

kcal

25.64

% from carbs

20.51

% from protein

53.85

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Polyunsaturated

4.5g

Monounsaturated

5g

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

15g

5.5%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders, Breaded

A typical serving 5 pieces of Chicken Tenders, Breaded (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders, Breaded depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Chicken Tenders, Breaded contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders, Breaded depends on the ingredients exists in it. On average, 5 pieces of Chicken Tenders, Breaded (about 85 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 85 grams) contains about 15 grams of carbohydrates.

Chicken Tenders, Breaded contains approximately 0 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Chicken Tenders, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.