Oven Roasted Medium Roast Beef
Food Lion
66.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Oven Roasted Medium Roast Beef Nutrients FAQs
Nutrients
- Oven Roasted Medium Roast Beef has 20mg of Calcium.
- Oven Roasted Medium Roast Beef has 190mg of Sodium, Na.
- Oven Roasted Medium Roast Beef has 1.44mg of Iron.
What is the calorie content of Oven Roasted Medium Roast Beef?
A typical serving 2 oz (58 grams) of Oven Roasted Medium Roast Beef contains approximately 70 calories.
You can check the exact calorie content by logging Oven Roasted Medium Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Medium Roast Beef have?
The amount of fat in Oven Roasted Medium Roast Beef depends on the ingredients and preparation method. On average, one serving 2 oz (58 grams) of Oven Roasted Medium Roast Beef contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Medium Roast Beef have?
The protein content in Oven Roasted Medium Roast Beef depends on the ingredients exists in it. On average, 2 oz (58 grams) of Oven Roasted Medium Roast Beef contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Medium Roast Beef, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Medium Roast Beef have?
On average, 2 oz (58 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Medium Roast Beef.
How Much carbohydrates (carbs) is in Oven Roasted Medium Roast Beef?
The amount of carbohydrates (carbs) in Oven Roasted Medium Roast Beef depends on its serving size and preparation. On average, 2 oz (58 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Medium Roast Beef.
How Much Fiber is in Oven Roasted Medium Roast Beef?
Oven Roasted Medium Roast Beef contains approximately 0 grams of fiber in 2 oz (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Medium Roast Beef for healthier you!
What vitamins and minerals are in a Oven Roasted Medium Roast Beef?
Oven Roasted Medium Roast Beef contains following minerals:
General
Does Oven Roasted Medium Roast Beef contain caffeine?
Oven Roasted Medium Roast Beef does not contain any caffeine.
Does Oven Roasted Medium Roast Beef contain alcohol?
Oven Roasted Medium Roast Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Medium Roast Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Medium Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Medium Roast Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Medium Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Medium Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Medium Roast Beef for free?
Yes absolutely, Since Oven Roasted Medium Roast Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Medium Roast Beef with water tracking feature?
Oven Roasted Medium Roast Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oven Roasted Medium Roast Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Medium Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Medium Roast Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Medium Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Medium Roast Beef
Protein in Oven Roasted Medium Roast Beef supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Medium Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Medium Roast Beef supports immune function.
Supports immune function in Oven Roasted Medium Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Medium Roast Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Medium Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Medium Roast Beef provides energy.
Provides energy in Oven Roasted Medium Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Medium Roast Beef supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Medium Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Medium Roast Beef helps in weight management.
Helps in weight management in Oven Roasted Medium Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Medium Roast Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Medium Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Medium Roast Beef supports bone health.
Supports bone health in Oven Roasted Medium Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Medium Roast Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Medium Roast Beef is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Medium Roast Beef regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Medium Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Oven Roasted Medium Roast Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.