Oven Roasted Beef Brisket

Mon Cuisine

61.54

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
32
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.5%
Cholesterol 14 mg
4.7%
Sodium, Na 64 mg
2.8%
Potassium, K 84.2 mg
1.8%
Total Carbohydrates 1.2 g
0.4%
Sugars 0.4 g
0.8%
Protein 4.8 g
9.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.8 mg
Iron 0.4 mg
Sugars, added 0.2 g

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Oven Roasted Beef Brisket Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasted Beef Brisket?

A typical serving 5 oz. (142 grams) of Oven Roasted Beef Brisket contains approximately 160 calories.

You can check the exact calorie content by logging Oven Roasted Beef Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Beef Brisket have?

The amount of fat in Oven Roasted Beef Brisket depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Oven Roasted Beef Brisket contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Beef Brisket have?

The protein content in Oven Roasted Beef Brisket depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Oven Roasted Beef Brisket contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasted Beef Brisket, Download Nutribit app for healthier you!

How much sugar does a Oven Roasted Beef Brisket have?

On average, 5 oz. (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Beef Brisket.

How Much carbohydrates (carbs) is in Oven Roasted Beef Brisket?

The amount of carbohydrates (carbs) in Oven Roasted Beef Brisket depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasted Beef Brisket.

How Much Fiber is in Oven Roasted Beef Brisket?

Oven Roasted Beef Brisket contains approximately 0 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Beef Brisket for healthier you!

What vitamins and minerals are in a Oven Roasted Beef Brisket?

Oven Roasted Beef Brisket contains following minerals:

  • Oven Roasted Beef Brisket has 34mg of Calcium.
  • Oven Roasted Beef Brisket has 320mg of Sodium, Na.
  • Oven Roasted Beef Brisket has 421mg of Potassium, K.
  • Oven Roasted Beef Brisket has 2mg of Iron.

General

Does Oven Roasted Beef Brisket contain caffeine?

Oven Roasted Beef Brisket does not contain any caffeine.

Does Oven Roasted Beef Brisket contain alcohol?

Oven Roasted Beef Brisket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Beef Brisket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Beef Brisket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Beef Brisket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Beef Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Beef Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Beef Brisket for free?

Yes! Since Oven Roasted Beef Brisket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Beef Brisket with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasted Beef Brisket and adds it to your daily hydration log. Simply log Oven Roasted Beef Brisket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasted Beef Brisket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Beef Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Beef Brisket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Beef Brisket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasted Beef Brisket

Protein in Oven Roasted Beef Brisket supports building and repairing tissues.

Builds and repairs tissues in Oven Roasted Beef Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Roasted Beef Brisket supports immune function.

Supports immune function in Oven Roasted Beef Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Roasted Beef Brisket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Roasted Beef Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Roasted Beef Brisket provides energy.

Provides energy in Oven Roasted Beef Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Roasted Beef Brisket supports muscle growth and strength.

Supports muscle growth and strength in Oven Roasted Beef Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Roasted Beef Brisket helps in weight management.

Helps in weight management in Oven Roasted Beef Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Roasted Beef Brisket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Roasted Beef Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Roasted Beef Brisket supports bone health.

Supports bone health in Oven Roasted Beef Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven Roasted Beef Brisket improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Roasted Beef Brisket is essential for the health and growth of hair, skin, and nails.

Protein in Oven Roasted Beef Brisket regulates blood sugar levels.

Regulates blood sugar levels in Oven Roasted Beef Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 5 oz. Oven Roasted Beef Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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