Sandwich, Oven Roasted Turkey & Cheese

Food Lion

Total Energy

250

kcal

46.96

% from carbs

27.53

% from protein

25.51

% from fats

In 119 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Oven Roasted Turkey & Cheese

A typical serving 1 sandwich of Sandwich, Oven Roasted Turkey & Cheese (119 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Oven Roasted Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (119 grams) of Sandwich, Oven Roasted Turkey & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Oven Roasted Turkey & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Oven Roasted Turkey & Cheese (about 119 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 119 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 119 grams) contains about 29 grams of carbohydrates.

Sandwich, Oven Roasted Turkey & Cheese contains approximately 2 grams of fiber in 1 sandwich (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Oven Roasted Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.