Red Delicious Apples, Crisp & Sweet

Food Lion

2.86

% from protein

97.14

% from carbs

97.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
130
% Daily value*
Total Carbohydrates 34 g
12.4%
Fiber 5 g
17.9%
Sugars 25 g
50%
Protein 1 g
2%
Vitamin A 100 IU
Vitamin C 4.8 mg
Calcium 26 mg
Iron 0.4 mg

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Red Delicious Apples, Crisp & Sweet Nutrients FAQs

Nutrients

What is the calorie content of Red Delicious Apples, Crisp & Sweet?

A typical serving 1 large apple (242 grams) of Red Delicious Apples, Crisp & Sweet contains approximately 130 calories.

You can check the exact calorie content by logging Red Delicious Apples, Crisp & Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Delicious Apples, Crisp & Sweet have?

The amount of fat in Red Delicious Apples, Crisp & Sweet depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Red Delicious Apples, Crisp & Sweet contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Delicious Apples, Crisp & Sweet have?

The protein content in Red Delicious Apples, Crisp & Sweet depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Red Delicious Apples, Crisp & Sweet contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Delicious Apples, Crisp & Sweet, Download Nutribit app for healthier you!

How much sugar does a Red Delicious Apples, Crisp & Sweet have?

On average, 1 large apple (242 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Delicious Apples, Crisp & Sweet.

How Much carbohydrates (carbs) is in Red Delicious Apples, Crisp & Sweet?

The amount of carbohydrates (carbs) in Red Delicious Apples, Crisp & Sweet depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Delicious Apples, Crisp & Sweet.

How Much Fiber is in Red Delicious Apples, Crisp & Sweet?

Red Delicious Apples, Crisp & Sweet contains approximately 5 grams of fiber in 1 large apple (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Delicious Apples, Crisp & Sweet for healthier you!

What vitamins and minerals are in a Red Delicious Apples, Crisp & Sweet?

Vitamins in Red Delicious Apples, Crisp & Sweet:

  • Vitamin A:Red Delicious Apples, Crisp & Sweet has 100 IU of Vitamin A.
  • Vitamin C:Red Delicious Apples, Crisp & Sweet has 4.8 mg of Vitamin C.

Red Delicious Apples, Crisp & Sweet contains following minerals:

  • Red Delicious Apples, Crisp & Sweet has 26mg of Calcium.
  • Red Delicious Apples, Crisp & Sweet has 0.36mg of Iron.

General

Does Red Delicious Apples, Crisp & Sweet contain caffeine?

Red Delicious Apples, Crisp & Sweet does not contain any caffeine.

Does Red Delicious Apples, Crisp & Sweet contain alcohol?

Red Delicious Apples, Crisp & Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Delicious Apples, Crisp & Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Delicious Apples, Crisp & Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Delicious Apples, Crisp & Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Delicious Apples, Crisp & Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Delicious Apples, Crisp & Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Delicious Apples, Crisp & Sweet for free?

Yes! Since Red Delicious Apples, Crisp & Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Delicious Apples, Crisp & Sweet with water tracking feature?

Nutribit automatically calculates the water content of Red Delicious Apples, Crisp & Sweet and adds it to your daily hydration log. Simply log Red Delicious Apples, Crisp & Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Delicious Apples, Crisp & Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Delicious Apples, Crisp & Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Delicious Apples, Crisp & Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Delicious Apples, Crisp & Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Delicious Apples, Crisp & Sweet

Fiber in Red Delicious Apples, Crisp & Sweet supports digestion.

Fiber in Red Delicious Apples, Crisp & Sweet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Delicious Apples, Crisp & Sweet supports heart health.

Soluble fiber in Red Delicious Apples, Crisp & Sweet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Delicious Apples, Crisp & Sweet aids in weight management.

Fiber-rich foods in Red Delicious Apples, Crisp & Sweet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Delicious Apples, Crisp & Sweet regulates blood sugar.

Fiber in Red Delicious Apples, Crisp & Sweet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Delicious Apples, Crisp & Sweet promotes gut health.

Fiber in Red Delicious Apples, Crisp & Sweet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Delicious Apples, Crisp & Sweet lowers the risk of colon cancer.

A high-fiber diet from Red Delicious Apples, Crisp & Sweet is linked to a reduced risk of colon cancer.

Fiber in Red Delicious Apples, Crisp & Sweet improves skin health.

Fiber in Red Delicious Apples, Crisp & Sweet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Delicious Apples, Crisp & Sweet helps lower blood pressure.

Adequate fiber in Red Delicious Apples, Crisp & Sweet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Delicious Apples, Crisp & Sweet boosts immune function.

Fiber in Red Delicious Apples, Crisp & Sweet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Delicious Apples, Crisp & Sweet reduces the risk of type 2 diabetes.

Fiber in Red Delicious Apples, Crisp & Sweet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 large apple Red Delicious Apples, Crisp & Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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