Red Peper
Food Lion
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Red Peper Nutrients FAQs
Nutrients
- Vitamin A:Red Peper has 3000 IU of Vitamin A.
- Vitamin C:Red Peper has 192 mg of Vitamin C.
- Red Peper has 0.36mg of Iron.
What is the calorie content of Red Peper?
A typical serving 1 pepper (100 grams) of Red Peper contains approximately 25 calories.
You can check the exact calorie content by logging Red Peper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Peper have?
The amount of fat in Red Peper depends on the ingredients and preparation method. On average, one serving 1 pepper (100 grams) of Red Peper contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Peper have?
The protein content in Red Peper depends on the ingredients exists in it. On average, 1 pepper (100 grams) of Red Peper contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Peper, Download Nutribit app for healthier you!
How much sugar does a Red Peper have?
On average, 1 pepper (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Peper.
How Much carbohydrates (carbs) is in Red Peper?
The amount of carbohydrates (carbs) in Red Peper depends on its serving size and preparation. On average, 1 pepper (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Peper.
How Much Fiber is in Red Peper?
Red Peper contains approximately 2 grams of fiber in 1 pepper (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Peper for healthier you!
What vitamins and minerals are in a Red Peper?
Vitamins in Red Peper:
Red Peper contains following minerals:
General
Does Red Peper contain caffeine?
Red Peper does not contain any caffeine.
Does Red Peper contain alcohol?
Red Peper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Peper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Peper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Peper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Peper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Peper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Peper for free?
Yes! Since Red Peper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Peper with water tracking feature?
Nutribit automatically calculates the water content of Red Peper and adds it to your daily hydration log. Simply log Red Peper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Peper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Peper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Peper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Peper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Peper
Vitamin A in Red Peper supports eye health.
Vitamin A in Red Peper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Peper boosts immune function.
Vitamin A in Red Peper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Peper promotes healthy skin.
Vitamin A in Red Peper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Peper enhances reproductive health.
Vitamin A in Red Peper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Peper supports bone health.
Vitamin A in Red Peper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Peper reduces the risk of certain cancers.
Vitamin A in Red Peper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Peper promotes healthy development during pregnancy.
Vitamin A in Red Peper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Peper maintains healthy mucous membranes.
Vitamin A in Red Peper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Peper improves wound healing.
Vitamin A in Red Peper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Peper may reduce the risk of macular degeneration.
Vitamin A in Red Peper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1 pepper Red Peper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.