Steak & Potato Soup
Food Lion
20.78
% from protein67.53
% from carbs67.53
% from fatNutrition Facts
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Steak & Potato Soup Nutrients FAQs
Nutrients
- Vitamin C:Steak & Potato Soup has 12 mg of Vitamin C.
- Steak & Potato Soup has 26mg of Calcium.
- Steak & Potato Soup has 690mg of Sodium, Na.
- Steak & Potato Soup has 510mg of Potassium, K.
- Steak & Potato Soup has 1.08mg of Iron.
What is the calorie content of Steak & Potato Soup?
A typical serving 1 cup (245 grams) of Steak & Potato Soup contains approximately 150 calories.
You can check the exact calorie content by logging Steak & Potato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Potato Soup have?
The amount of fat in Steak & Potato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Steak & Potato Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Potato Soup have?
The protein content in Steak & Potato Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Steak & Potato Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Potato Soup, Download Nutribit app for healthier you!
How much sugar does a Steak & Potato Soup have?
On average, 1 cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Potato Soup.
How Much carbohydrates (carbs) is in Steak & Potato Soup?
The amount of carbohydrates (carbs) in Steak & Potato Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Potato Soup.
How Much Fiber is in Steak & Potato Soup?
Steak & Potato Soup contains approximately 2 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Potato Soup for healthier you!
What vitamins and minerals are in a Steak & Potato Soup?
Vitamins in Steak & Potato Soup:
Steak & Potato Soup contains following minerals:
General
Does Steak & Potato Soup contain caffeine?
Steak & Potato Soup does not contain any caffeine.
Does Steak & Potato Soup contain alcohol?
Steak & Potato Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Potato Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Potato Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Potato Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Potato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Potato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Potato Soup for free?
Yes! Since Steak & Potato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Potato Soup with water tracking feature?
Nutribit automatically calculates the water content of Steak & Potato Soup and adds it to your daily hydration log. Simply log Steak & Potato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Potato Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Potato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Potato Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Potato Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Potato Soup
Protein in Steak & Potato Soup supports building and repairing tissues.
Builds and repairs tissues in Steak & Potato Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Potato Soup supports immune function.
Supports immune function in Steak & Potato Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Potato Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Potato Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Potato Soup provides energy.
Provides energy in Steak & Potato Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Potato Soup supports muscle growth and strength.
Supports muscle growth and strength in Steak & Potato Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Potato Soup helps in weight management.
Helps in weight management in Steak & Potato Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Potato Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Potato Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Potato Soup supports bone health.
Supports bone health in Steak & Potato Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Potato Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Potato Soup is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Potato Soup regulates blood sugar levels.
Regulates blood sugar levels in Steak & Potato Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak & Potato Soup supports fluid balance.
Maintains Fluid Balance in Steak & Potato Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Potato Soup supports nerve function.
Supports Nerve Function in Steak & Potato Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Potato Soup helps regulate blood pressure.
Regulates Blood Pressure in Steak & Potato Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Potato Soup supports muscle function.
Aids Muscle Function in Steak & Potato Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Potato Soup aids nutrient absorption.
Improves Nutrient Absorption in Steak & Potato Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Potato Soup helps balance pH levels.
Balances pH Levels in Steak & Potato Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Potato Soup supports bone health.
Supports Bone Health in Steak & Potato Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Steak & Potato Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.