Gourmet American Potato Salad

Food Lion

4.02

% from protein

46.23

% from carbs

46.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.4 g
1.9%
Cholesterol 5 mg
1.7%
Sodium, Na 147.5 mg
6.4%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.5 g
1.8%
Sugars 1.8 g
3.5%
Protein 0.5 g
1%
Vitamin A 25 IU
Vitamin C 1.5 mg
Calcium 0 mg
Iron 0.1 mg

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Gourmet American Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Gourmet American Potato Salad?

A typical serving 4 oz (113 grams) of Gourmet American Potato Salad contains approximately 190 calories.

You can check the exact calorie content by logging Gourmet American Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet American Potato Salad have?

The amount of fat in Gourmet American Potato Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Gourmet American Potato Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet American Potato Salad have?

The protein content in Gourmet American Potato Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Gourmet American Potato Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet American Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Gourmet American Potato Salad have?

On average, 4 oz (113 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet American Potato Salad.

How Much carbohydrates (carbs) is in Gourmet American Potato Salad?

The amount of carbohydrates (carbs) in Gourmet American Potato Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet American Potato Salad.

How Much Fiber is in Gourmet American Potato Salad?

Gourmet American Potato Salad contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet American Potato Salad for healthier you!

What vitamins and minerals are in a Gourmet American Potato Salad?

Vitamins in Gourmet American Potato Salad:

  • Vitamin A:Gourmet American Potato Salad has 100 IU of Vitamin A.
  • Vitamin C:Gourmet American Potato Salad has 6 mg of Vitamin C.

Gourmet American Potato Salad contains following minerals:

  • Gourmet American Potato Salad has 590mg of Sodium, Na.
  • Gourmet American Potato Salad has 0.36mg of Iron.

General

Does Gourmet American Potato Salad contain caffeine?

Gourmet American Potato Salad does not contain any caffeine.

Does Gourmet American Potato Salad contain alcohol?

Gourmet American Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet American Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet American Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet American Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet American Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet American Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet American Potato Salad for free?

Yes! Since Gourmet American Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet American Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Gourmet American Potato Salad and adds it to your daily hydration log. Simply log Gourmet American Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet American Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet American Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet American Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet American Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet American Potato Salad

Sodium, Na in Gourmet American Potato Salad supports fluid balance.

Maintains Fluid Balance in Gourmet American Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet American Potato Salad supports nerve function.

Supports Nerve Function in Gourmet American Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet American Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Gourmet American Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet American Potato Salad supports muscle function.

Aids Muscle Function in Gourmet American Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet American Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Gourmet American Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet American Potato Salad helps balance pH levels.

Balances pH Levels in Gourmet American Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet American Potato Salad supports bone health.

Supports Bone Health in Gourmet American Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Gourmet American Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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