Tortillas, Whole Wheat, Soft Taco Size

Kroger

12.21

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Sodium, Na 210 mg
9.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1 mg

Sugars, added 0 g

Tortillas, Whole Wheat, Soft Taco Size Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Whole Wheat, Soft Taco Size?

A typical serving 1 tortilla (45 grams) of Tortillas, Whole Wheat, Soft Taco Size contains approximately 120 calories.

You can check the exact calorie content by logging Tortillas, Whole Wheat, Soft Taco Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Whole Wheat, Soft Taco Size have?

The amount of fat in Tortillas, Whole Wheat, Soft Taco Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortillas, Whole Wheat, Soft Taco Size contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Whole Wheat, Soft Taco Size have?

The protein content in Tortillas, Whole Wheat, Soft Taco Size depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Tortillas, Whole Wheat, Soft Taco Size contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Whole Wheat, Soft Taco Size, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Whole Wheat, Soft Taco Size have?

On average, 1 tortilla (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Whole Wheat, Soft Taco Size.

How Much carbohydrates (carbs) is in Tortillas, Whole Wheat, Soft Taco Size?

The amount of carbohydrates (carbs) in Tortillas, Whole Wheat, Soft Taco Size depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Whole Wheat, Soft Taco Size.

How Much Fiber is in Tortillas, Whole Wheat, Soft Taco Size?

Tortillas, Whole Wheat, Soft Taco Size contains approximately 3 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Whole Wheat, Soft Taco Size for healthier you!

What vitamins and minerals are in a Tortillas, Whole Wheat, Soft Taco Size?

Tortillas, Whole Wheat, Soft Taco Size contains following minerals:

  • Tortillas, Whole Wheat, Soft Taco Size has 50mg of Calcium.
  • Tortillas, Whole Wheat, Soft Taco Size has 210mg of Sodium, Na.
  • Tortillas, Whole Wheat, Soft Taco Size has 160mg of Potassium, K.
  • Tortillas, Whole Wheat, Soft Taco Size has 1mg of Iron.

General

Does Tortillas, Whole Wheat, Soft Taco Size contain caffeine?

Tortillas, Whole Wheat, Soft Taco Size does not contain any caffeine.

Does Tortillas, Whole Wheat, Soft Taco Size contain alcohol?

Tortillas, Whole Wheat, Soft Taco Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Whole Wheat, Soft Taco Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Whole Wheat, Soft Taco Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Whole Wheat, Soft Taco Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Whole Wheat, Soft Taco Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Whole Wheat, Soft Taco Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Whole Wheat, Soft Taco Size for free?

Yes! Since Tortillas, Whole Wheat, Soft Taco Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Whole Wheat, Soft Taco Size with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Whole Wheat, Soft Taco Size and adds it to your daily hydration log. Simply log Tortillas, Whole Wheat, Soft Taco Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Whole Wheat, Soft Taco Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Whole Wheat, Soft Taco Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Whole Wheat, Soft Taco Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Whole Wheat, Soft Taco Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Whole Wheat, Soft Taco Size

How to burn 120 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Whole Wheat, Soft Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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