Natural Cheese, Cheddar

Great Lakes Cheese

22.43

% from protein

1.87

% from carbs

1.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
55
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 0.3 g
0.1%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 97.5 mg

Iron 0 mg

Sugars, added 0 g

Natural Cheese, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Natural Cheese, Cheddar?

A typical serving 2 slices (28 grams) of Natural Cheese, Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Natural Cheese, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cheese, Cheddar have?

The amount of fat in Natural Cheese, Cheddar depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Natural Cheese, Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cheese, Cheddar have?

The protein content in Natural Cheese, Cheddar depends on the ingredients exists in it. On average, 2 slices (28 grams) of Natural Cheese, Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Cheese, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Natural Cheese, Cheddar have?

On average, 2 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Cheese, Cheddar.

How Much carbohydrates (carbs) is in Natural Cheese, Cheddar?

The amount of carbohydrates (carbs) in Natural Cheese, Cheddar depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Cheese, Cheddar.

How Much Fiber is in Natural Cheese, Cheddar?

Natural Cheese, Cheddar contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Cheese, Cheddar for healthier you!

What vitamins and minerals are in a Natural Cheese, Cheddar?

Natural Cheese, Cheddar contains following minerals:

  • Natural Cheese, Cheddar has 195mg of Calcium.
  • Natural Cheese, Cheddar has 180mg of Sodium, Na.

General

Does Natural Cheese, Cheddar contain caffeine?

Natural Cheese, Cheddar does not contain any caffeine.

Does Natural Cheese, Cheddar contain alcohol?

Natural Cheese, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Cheese, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cheese, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cheese, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cheese, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cheese, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cheese, Cheddar for free?

Yes absolutely, Since Natural Cheese, Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cheese, Cheddar with water tracking feature?

Natural Cheese, Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Cheese, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cheese, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cheese, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cheese, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Cheese, Cheddar

Calcium in Natural Cheese, Cheddar supports bone health.

Calcium in Natural Cheese, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Cheese, Cheddar supports muscle function.

Calcium in Natural Cheese, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Cheese, Cheddar supports heart health.

Calcium in Natural Cheese, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Cheese, Cheddar supports nerve transmission.

Calcium in Natural Cheese, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Cheese, Cheddar supports blood clotting.

Calcium in Natural Cheese, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Cheese, Cheddar supports hormonal secretion.

Calcium in Natural Cheese, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Cheese, Cheddar supports weight management.

Calcium in Natural Cheese, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Cheese, Cheddar supports dental health.

Calcium in Natural Cheese, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Cheese, Cheddar supports blood pressure regulation.

Calcium in Natural Cheese, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 2 slices Natural Cheese, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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