Blended Greek Yogurt with Real Cherry
Oikos
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Blended Greek Yogurt with Real Cherry Nutrients FAQs
Nutrients
- Vitamin D:Blended Greek Yogurt with Real Cherry has 80 IU of Vitamin D.
- Blended Greek Yogurt with Real Cherry has 130mg of Calcium.
- Blended Greek Yogurt with Real Cherry has 45mg of Sodium, Na.
- Blended Greek Yogurt with Real Cherry has 188mg of Potassium, K.
- Blended Greek Yogurt with Real Cherry has 0.36mg of Iron.
What is the calorie content of Blended Greek Yogurt with Real Cherry?
A typical serving 1 cup (150 grams) of Blended Greek Yogurt with Real Cherry contains approximately 100 calories.
You can check the exact calorie content by logging Blended Greek Yogurt with Real Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Greek Yogurt with Real Cherry have?
The amount of fat in Blended Greek Yogurt with Real Cherry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Blended Greek Yogurt with Real Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Greek Yogurt with Real Cherry have?
The protein content in Blended Greek Yogurt with Real Cherry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Blended Greek Yogurt with Real Cherry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Greek Yogurt with Real Cherry, Download Nutribit app for healthier you!
How much sugar does a Blended Greek Yogurt with Real Cherry have?
On average, 1 cup (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Greek Yogurt with Real Cherry.
How Much carbohydrates (carbs) is in Blended Greek Yogurt with Real Cherry?
The amount of carbohydrates (carbs) in Blended Greek Yogurt with Real Cherry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Greek Yogurt with Real Cherry.
How Much Fiber is in Blended Greek Yogurt with Real Cherry?
Blended Greek Yogurt with Real Cherry contains approximately 0.5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Greek Yogurt with Real Cherry for healthier you!
What vitamins and minerals are in a Blended Greek Yogurt with Real Cherry?
Vitamins in Blended Greek Yogurt with Real Cherry:
Blended Greek Yogurt with Real Cherry contains following minerals:
General
Does Blended Greek Yogurt with Real Cherry contain caffeine?
Blended Greek Yogurt with Real Cherry does not contain any caffeine.
Does Blended Greek Yogurt with Real Cherry contain alcohol?
Blended Greek Yogurt with Real Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Greek Yogurt with Real Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Greek Yogurt with Real Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Greek Yogurt with Real Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Greek Yogurt with Real Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Greek Yogurt with Real Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Greek Yogurt with Real Cherry for free?
Yes! Since Blended Greek Yogurt with Real Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Greek Yogurt with Real Cherry with water tracking feature?
Nutribit automatically calculates the water content of Blended Greek Yogurt with Real Cherry and adds it to your daily hydration log. Simply log Blended Greek Yogurt with Real Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Greek Yogurt with Real Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Greek Yogurt with Real Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Greek Yogurt with Real Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Greek Yogurt with Real Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Greek Yogurt with Real Cherry
Protein in Blended Greek Yogurt with Real Cherry supports building and repairing tissues.
Builds and repairs tissues in Blended Greek Yogurt with Real Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Greek Yogurt with Real Cherry supports immune function.
Supports immune function in Blended Greek Yogurt with Real Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Greek Yogurt with Real Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Greek Yogurt with Real Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Greek Yogurt with Real Cherry provides energy.
Provides energy in Blended Greek Yogurt with Real Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Greek Yogurt with Real Cherry supports muscle growth and strength.
Supports muscle growth and strength in Blended Greek Yogurt with Real Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Greek Yogurt with Real Cherry helps in weight management.
Helps in weight management in Blended Greek Yogurt with Real Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Greek Yogurt with Real Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Greek Yogurt with Real Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Greek Yogurt with Real Cherry supports bone health.
Supports bone health in Blended Greek Yogurt with Real Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Greek Yogurt with Real Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Greek Yogurt with Real Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Blended Greek Yogurt with Real Cherry regulates blood sugar levels.
Regulates blood sugar levels in Blended Greek Yogurt with Real Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Blended Greek Yogurt with Real Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.