Greek Yogurt With Almond Butter

Oikos

Total Energy

190

kcal

31.09

% from carbs

26.94

% from protein

41.97

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

45mg

2%

Potassium, K

188mg

4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt With Almond Butter

A typical serving 1 cup of Greek Yogurt With Almond Butter (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt With Almond Butter depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Greek Yogurt With Almond Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt With Almond Butter depends on the ingredients exists in it. On average, 1 cup of Greek Yogurt With Almond Butter (about 150 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 15 grams of carbohydrates.

Greek Yogurt With Almond Butter contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt With Almond Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.