Oregon Blackberry with Hibiscus Flavor Greek Yogurt
Oikos
30.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Oregon Blackberry with Hibiscus Flavor Greek Yogurt Nutrients FAQs
Nutrients
- Oregon Blackberry with Hibiscus Flavor Greek Yogurt has 130mg of Calcium.
- Oregon Blackberry with Hibiscus Flavor Greek Yogurt has 45mg of Sodium, Na.
- Oregon Blackberry with Hibiscus Flavor Greek Yogurt has 94mg of Potassium, K.
What is the calorie content of Oregon Blackberry with Hibiscus Flavor Greek Yogurt?
A typical serving 1 cup (150 grams) of Oregon Blackberry with Hibiscus Flavor Greek Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Oregon Blackberry with Hibiscus Flavor Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oregon Blackberry with Hibiscus Flavor Greek Yogurt have?
The amount of fat in Oregon Blackberry with Hibiscus Flavor Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Oregon Blackberry with Hibiscus Flavor Greek Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oregon Blackberry with Hibiscus Flavor Greek Yogurt have?
The protein content in Oregon Blackberry with Hibiscus Flavor Greek Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Oregon Blackberry with Hibiscus Flavor Greek Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oregon Blackberry with Hibiscus Flavor Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Oregon Blackberry with Hibiscus Flavor Greek Yogurt have?
On average, 1 cup (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oregon Blackberry with Hibiscus Flavor Greek Yogurt.
How Much carbohydrates (carbs) is in Oregon Blackberry with Hibiscus Flavor Greek Yogurt?
The amount of carbohydrates (carbs) in Oregon Blackberry with Hibiscus Flavor Greek Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oregon Blackberry with Hibiscus Flavor Greek Yogurt.
How Much Fiber is in Oregon Blackberry with Hibiscus Flavor Greek Yogurt?
Oregon Blackberry with Hibiscus Flavor Greek Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oregon Blackberry with Hibiscus Flavor Greek Yogurt for healthier you!
What vitamins and minerals are in a Oregon Blackberry with Hibiscus Flavor Greek Yogurt?
Oregon Blackberry with Hibiscus Flavor Greek Yogurt contains following minerals:
General
Does Oregon Blackberry with Hibiscus Flavor Greek Yogurt contain caffeine?
Oregon Blackberry with Hibiscus Flavor Greek Yogurt does not contain any caffeine.
Does Oregon Blackberry with Hibiscus Flavor Greek Yogurt contain alcohol?
Oregon Blackberry with Hibiscus Flavor Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oregon Blackberry with Hibiscus Flavor Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregon Blackberry with Hibiscus Flavor Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oregon Blackberry with Hibiscus Flavor Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oregon Blackberry with Hibiscus Flavor Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregon Blackberry with Hibiscus Flavor Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oregon Blackberry with Hibiscus Flavor Greek Yogurt for free?
Yes! Since Oregon Blackberry with Hibiscus Flavor Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oregon Blackberry with Hibiscus Flavor Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Oregon Blackberry with Hibiscus Flavor Greek Yogurt and adds it to your daily hydration log. Simply log Oregon Blackberry with Hibiscus Flavor Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oregon Blackberry with Hibiscus Flavor Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oregon Blackberry with Hibiscus Flavor Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oregon Blackberry with Hibiscus Flavor Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oregon Blackberry with Hibiscus Flavor Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oregon Blackberry with Hibiscus Flavor Greek Yogurt
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt supports immune function.
Supports immune function in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt provides energy.
Provides energy in Oregon Blackberry with Hibiscus Flavor Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt helps in weight management.
Helps in weight management in Oregon Blackberry with Hibiscus Flavor Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt supports bone health.
Supports bone health in Oregon Blackberry with Hibiscus Flavor Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Oregon Blackberry with Hibiscus Flavor Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Oregon Blackberry with Hibiscus Flavor Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Oregon Blackberry with Hibiscus Flavor Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Oregon Blackberry with Hibiscus Flavor Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.