Oikos Traditional Greek Yogurt, Strawberry
Oikos
29.73
% from protein45.95
% from carbs45.95
% from fatNutrition Facts
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Oikos Traditional Greek Yogurt, Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Oikos Traditional Greek Yogurt, Strawberry has 64 IU of Vitamin D.
- Oikos Traditional Greek Yogurt, Strawberry has 130mg of Calcium.
- Oikos Traditional Greek Yogurt, Strawberry has 45mg of Sodium, Na.
- Oikos Traditional Greek Yogurt, Strawberry has 188mg of Potassium, K.
What is the calorie content of Oikos Traditional Greek Yogurt, Strawberry?
A typical serving 1 cup (150 grams) of Oikos Traditional Greek Yogurt, Strawberry contains approximately 150 calories.
You can check the exact calorie content by logging Oikos Traditional Greek Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oikos Traditional Greek Yogurt, Strawberry have?
The amount of fat in Oikos Traditional Greek Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Oikos Traditional Greek Yogurt, Strawberry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oikos Traditional Greek Yogurt, Strawberry have?
The protein content in Oikos Traditional Greek Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Oikos Traditional Greek Yogurt, Strawberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oikos Traditional Greek Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Oikos Traditional Greek Yogurt, Strawberry have?
On average, 1 cup (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos Traditional Greek Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Oikos Traditional Greek Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Oikos Traditional Greek Yogurt, Strawberry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oikos Traditional Greek Yogurt, Strawberry.
How Much Fiber is in Oikos Traditional Greek Yogurt, Strawberry?
Oikos Traditional Greek Yogurt, Strawberry contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos Traditional Greek Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Oikos Traditional Greek Yogurt, Strawberry?
Vitamins in Oikos Traditional Greek Yogurt, Strawberry:
Oikos Traditional Greek Yogurt, Strawberry contains following minerals:
General
Does Oikos Traditional Greek Yogurt, Strawberry contain caffeine?
Oikos Traditional Greek Yogurt, Strawberry does not contain any caffeine.
Does Oikos Traditional Greek Yogurt, Strawberry contain alcohol?
Oikos Traditional Greek Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oikos Traditional Greek Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos Traditional Greek Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oikos Traditional Greek Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oikos Traditional Greek Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos Traditional Greek Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oikos Traditional Greek Yogurt, Strawberry for free?
Yes! Since Oikos Traditional Greek Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oikos Traditional Greek Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Oikos Traditional Greek Yogurt, Strawberry and adds it to your daily hydration log. Simply log Oikos Traditional Greek Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oikos Traditional Greek Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oikos Traditional Greek Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oikos Traditional Greek Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oikos Traditional Greek Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oikos Traditional Greek Yogurt, Strawberry
Protein in Oikos Traditional Greek Yogurt, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Oikos Traditional Greek Yogurt, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oikos Traditional Greek Yogurt, Strawberry supports immune function.
Supports immune function in Oikos Traditional Greek Yogurt, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oikos Traditional Greek Yogurt, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oikos Traditional Greek Yogurt, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oikos Traditional Greek Yogurt, Strawberry provides energy.
Provides energy in Oikos Traditional Greek Yogurt, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oikos Traditional Greek Yogurt, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Oikos Traditional Greek Yogurt, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oikos Traditional Greek Yogurt, Strawberry helps in weight management.
Helps in weight management in Oikos Traditional Greek Yogurt, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oikos Traditional Greek Yogurt, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oikos Traditional Greek Yogurt, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oikos Traditional Greek Yogurt, Strawberry supports bone health.
Supports bone health in Oikos Traditional Greek Yogurt, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oikos Traditional Greek Yogurt, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Oikos Traditional Greek Yogurt, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Oikos Traditional Greek Yogurt, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Oikos Traditional Greek Yogurt, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Oikos Traditional Greek Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.