Strawberry Blended Greek Nonfat Yogurt

Dannon Oikos

Total Energy

120

kcal

50

% from carbs

50

% from protein

0

% from fats

In 150 g

% daily value



Cholesterol

2.5mg

0.8%


Sodium, Na

65mg

2.8%



Total Carbohydrates

15g

5.5%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

195mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Strawberry Blended Greek Nonfat Yogurt

A typical serving 1 container of Strawberry Blended Greek Nonfat Yogurt (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Blended Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strawberry Blended Greek Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Blended Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Blended Greek Nonfat Yogurt (about 150 grams) contains approximately 15 grams of protein.

On average, 1 container (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 15 grams of carbohydrates.

Strawberry Blended Greek Nonfat Yogurt contains approximately 6 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 container Strawberry Blended Greek Nonfat Yogurt

Set Your Weight

3,850 steps

Average 2.3 ft stride

33 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

29 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.