Yogurt, Cultured, Ultra-Filtered Milk, Plain

Oikos

Total Energy

160

kcal

15.43

% from carbs

64.31

% from protein

20.26

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

60mg

2.6%

Potassium, K

260mg

5.5%

Total Carbohydrates

6g

2.2%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

270mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Cultured, Ultra-Filtered Milk, Plain

A typical serving 0.75 cup of Yogurt, Cultured, Ultra-Filtered Milk, Plain (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Cultured, Ultra-Filtered Milk, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Cultured, Ultra-Filtered Milk, Plain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Cultured, Ultra-Filtered Milk, Plain depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Cultured, Ultra-Filtered Milk, Plain (about 170 grams) contains approximately 25 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 6 grams of carbohydrates.

Yogurt, Cultured, Ultra-Filtered Milk, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Cultured, Ultra-Filtered Milk, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.