Ham, Honey Smoked

Buckley Farms

53.69

% from protein

16.11

% from carbs

16.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 1.5 g
0.5%
Sugars 1.5 g
3%
Protein 5 g
10%
Iron 0.7 mg

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Ham, Honey Smoked Nutrients FAQs

Nutrients

What is the calorie content of Ham, Honey Smoked?

A typical serving 2 oz. (56 grams) of Ham, Honey Smoked contains approximately 80 calories.

You can check the exact calorie content by logging Ham, Honey Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Honey Smoked have?

The amount of fat in Ham, Honey Smoked depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Ham, Honey Smoked contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Honey Smoked have?

The protein content in Ham, Honey Smoked depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Ham, Honey Smoked contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Honey Smoked, Download Nutribit app for healthier you!

How much sugar does a Ham, Honey Smoked have?

On average, 2 oz. (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Honey Smoked.

How Much carbohydrates (carbs) is in Ham, Honey Smoked?

The amount of carbohydrates (carbs) in Ham, Honey Smoked depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Honey Smoked.

How Much Fiber is in Ham, Honey Smoked?

Ham, Honey Smoked contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Honey Smoked for healthier you!

What vitamins and minerals are in a Ham, Honey Smoked?

Ham, Honey Smoked contains following minerals:

  • Ham, Honey Smoked has 450mg of Sodium, Na.
  • Ham, Honey Smoked has 1.44mg of Iron.

General

Does Ham, Honey Smoked contain caffeine?

Ham, Honey Smoked does not contain any caffeine.

Does Ham, Honey Smoked contain alcohol?

Ham, Honey Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Honey Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Honey Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Honey Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Honey Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Honey Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Honey Smoked for free?

Yes! Since Ham, Honey Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Honey Smoked with water tracking feature?

Nutribit automatically calculates the water content of Ham, Honey Smoked and adds it to your daily hydration log. Simply log Ham, Honey Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Honey Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Honey Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Honey Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Honey Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Honey Smoked

Protein in Ham, Honey Smoked supports building and repairing tissues.

Builds and repairs tissues in Ham, Honey Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Honey Smoked supports immune function.

Supports immune function in Ham, Honey Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Honey Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Honey Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Honey Smoked provides energy.

Provides energy in Ham, Honey Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Honey Smoked supports muscle growth and strength.

Supports muscle growth and strength in Ham, Honey Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Honey Smoked helps in weight management.

Helps in weight management in Ham, Honey Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Honey Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Honey Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Honey Smoked supports bone health.

Supports bone health in Ham, Honey Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Honey Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Honey Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Honey Smoked regulates blood sugar levels.

Regulates blood sugar levels in Ham, Honey Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Honey Smoked supports fluid balance.

Maintains Fluid Balance in Ham, Honey Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Honey Smoked supports nerve function.

Supports Nerve Function in Ham, Honey Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Honey Smoked helps regulate blood pressure.

Regulates Blood Pressure in Ham, Honey Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Honey Smoked supports muscle function.

Aids Muscle Function in Ham, Honey Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Honey Smoked aids nutrient absorption.

Improves Nutrient Absorption in Ham, Honey Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Honey Smoked helps balance pH levels.

Balances pH Levels in Ham, Honey Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Honey Smoked supports bone health.

Supports Bone Health in Ham, Honey Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz. Ham, Honey Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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