Smoked Honey Ham

Common Food

48.12

% from protein

18.05

% from carbs

18.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.3 g
1.3%
Cholesterol 6.3 mg
2.1%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.8 g
1.5%
Protein 2 g
4%
Iron 0.3 mg

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Smoked Honey Ham Nutrients FAQs

Nutrients

What is the calorie content of Smoked Honey Ham?

A typical serving 4 slices (50 grams) of Smoked Honey Ham contains approximately 70 calories.

You can check the exact calorie content by logging Smoked Honey Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Honey Ham have?

The amount of fat in Smoked Honey Ham depends on the ingredients and preparation method. On average, one serving 4 slices (50 grams) of Smoked Honey Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Honey Ham have?

The protein content in Smoked Honey Ham depends on the ingredients exists in it. On average, 4 slices (50 grams) of Smoked Honey Ham contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Honey Ham, Download Nutribit app for healthier you!

How much sugar does a Smoked Honey Ham have?

On average, 4 slices (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Honey Ham.

How Much carbohydrates (carbs) is in Smoked Honey Ham?

The amount of carbohydrates (carbs) in Smoked Honey Ham depends on its serving size and preparation. On average, 4 slices (50 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Honey Ham.

How Much Fiber is in Smoked Honey Ham?

Smoked Honey Ham contains approximately 0 grams of fiber in 4 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Honey Ham for healthier you!

What vitamins and minerals are in a Smoked Honey Ham?

Smoked Honey Ham contains following minerals:

  • Smoked Honey Ham has 420mg of Sodium, Na.
  • Smoked Honey Ham has 1.08mg of Iron.

General

Does Smoked Honey Ham contain caffeine?

Smoked Honey Ham does not contain any caffeine.

Does Smoked Honey Ham contain alcohol?

Smoked Honey Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Honey Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Honey Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Honey Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Honey Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Honey Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Honey Ham for free?

Yes! Since Smoked Honey Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Honey Ham with water tracking feature?

Nutribit automatically calculates the water content of Smoked Honey Ham and adds it to your daily hydration log. Simply log Smoked Honey Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Honey Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Honey Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Honey Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Honey Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Honey Ham

Protein in Smoked Honey Ham supports building and repairing tissues.

Builds and repairs tissues in Smoked Honey Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Honey Ham supports immune function.

Supports immune function in Smoked Honey Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Honey Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Honey Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Honey Ham provides energy.

Provides energy in Smoked Honey Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Honey Ham supports muscle growth and strength.

Supports muscle growth and strength in Smoked Honey Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Honey Ham helps in weight management.

Helps in weight management in Smoked Honey Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Honey Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Honey Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Honey Ham supports bone health.

Supports bone health in Smoked Honey Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Honey Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Honey Ham is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Honey Ham regulates blood sugar levels.

Regulates blood sugar levels in Smoked Honey Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Honey Ham supports fluid balance.

Maintains Fluid Balance in Smoked Honey Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Honey Ham supports nerve function.

Supports Nerve Function in Smoked Honey Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Honey Ham helps regulate blood pressure.

Regulates Blood Pressure in Smoked Honey Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Honey Ham supports muscle function.

Aids Muscle Function in Smoked Honey Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Honey Ham aids nutrient absorption.

Improves Nutrient Absorption in Smoked Honey Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Honey Ham helps balance pH levels.

Balances pH Levels in Smoked Honey Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Honey Ham supports bone health.

Supports Bone Health in Smoked Honey Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 4 slices Smoked Honey Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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