Crater Lake Blue Cheese

Rogue Creamery

20.34

% from protein

3.39

% from carbs

3.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*
Total Fat 10 g
15.4%
Saturated 7 g
35%
Cholesterol 35 mg
11.7%
Sodium, Na 220 mg
9.6%
Potassium, K 25 mg
0.5%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 163 mg
Iron 0 mg
Sugars, added 0 g

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Crater Lake Blue Cheese Nutrients FAQs

Nutrients

What is the calorie content of Crater Lake Blue Cheese?

A typical serving 1 oz (30 grams) of Crater Lake Blue Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Crater Lake Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crater Lake Blue Cheese have?

The amount of fat in Crater Lake Blue Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Crater Lake Blue Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crater Lake Blue Cheese have?

The protein content in Crater Lake Blue Cheese depends on the ingredients exists in it. On average, 1 oz (30 grams) of Crater Lake Blue Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crater Lake Blue Cheese, Download Nutribit app for healthier you!

How much sugar does a Crater Lake Blue Cheese have?

On average, 1 oz (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crater Lake Blue Cheese.

How Much carbohydrates (carbs) is in Crater Lake Blue Cheese?

The amount of carbohydrates (carbs) in Crater Lake Blue Cheese depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crater Lake Blue Cheese.

How Much Fiber is in Crater Lake Blue Cheese?

Crater Lake Blue Cheese contains approximately 0 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crater Lake Blue Cheese for healthier you!

What vitamins and minerals are in a Crater Lake Blue Cheese?

Crater Lake Blue Cheese contains following minerals:

  • Crater Lake Blue Cheese has 163mg of Calcium.
  • Crater Lake Blue Cheese has 220mg of Sodium, Na.
  • Crater Lake Blue Cheese has 25mg of Potassium, K.

General

Does Crater Lake Blue Cheese contain caffeine?

Crater Lake Blue Cheese does not contain any caffeine.

Does Crater Lake Blue Cheese contain alcohol?

Crater Lake Blue Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crater Lake Blue Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crater Lake Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crater Lake Blue Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crater Lake Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crater Lake Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crater Lake Blue Cheese for free?

Yes absolutely, Since Crater Lake Blue Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crater Lake Blue Cheese with water tracking feature?

Crater Lake Blue Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crater Lake Blue Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crater Lake Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crater Lake Blue Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crater Lake Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crater Lake Blue Cheese

Calcium in Crater Lake Blue Cheese supports bone health.

Calcium in Crater Lake Blue Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crater Lake Blue Cheese supports muscle function.

Calcium in Crater Lake Blue Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crater Lake Blue Cheese supports heart health.

Calcium in Crater Lake Blue Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crater Lake Blue Cheese supports nerve transmission.

Calcium in Crater Lake Blue Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crater Lake Blue Cheese supports blood clotting.

Calcium in Crater Lake Blue Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crater Lake Blue Cheese supports hormonal secretion.

Calcium in Crater Lake Blue Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crater Lake Blue Cheese supports weight management.

Calcium in Crater Lake Blue Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crater Lake Blue Cheese supports dental health.

Calcium in Crater Lake Blue Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crater Lake Blue Cheese supports blood pressure regulation.

Calcium in Crater Lake Blue Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Crater Lake Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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